Thankfully, Morningstar Farms’ line of vegetarian-friendly foods includes the Veggie Breakfast Sausage Links, letting vegetarians join in on this morning tradition.We picked up a box to see if these could stand up to real sausage links … * Cooking instructions developed using 1100 watt microwave. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Preheat non-stick skillet over MEDIUM heat. A delicious meat free addition to any breakfast, Morningstar Farms Sausage Links are plant based; Seasoned with an aromatic blend of herbs and spices; 100 percent vegetarian, enjoy with breakfast scrambles, waffles, pancakes, biscuits and more. We found the 12-minute recommended cook time to be a little too long — we pulled these off after about eight minutes and they turned out just fine. 3. "Morningstar Farms Breakfast Sausage Links, frozen, unprepared" contains thiamin (B1) 1.89 mg, riboflavin (B2) 0.6 mg, niacin (B3) 16.79 mg, B6 1.1 mg and B12 7.4 μg. Source: Nutrient data for this listing was provided by USDA SR-21. A good breakfast sausage can be a great start to your day. eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_6',114,'0','0']));eval(ez_write_tag([[250,250],'freezermealfrenzy_com-medrectangle-4','ezslot_7',114,'0','1']));Will a non-vegetarian be fooled into thinking these are real meat? Nutrient Balance Indicator for MORNINGSTAR FARMS Veggie Sausage Links, frozen, unprepared This feature requires Flash player to be installed in your browser. And oh, how they sizzle! Place frozen links in skillet. 30 sec. 30 sec. 2. Mouthwatering and meatless, MorningStar Farms plant-based Original Sausage Links are a delicious, meat-free addition to any balanced breakfast Savory veggie sausage links seasoned with an inviting blend of aromatic herbs and spices; Enjoy with breakfast scrambles, waffles, pancakes, biscuits and veggie gravy, in a breakfast frittata, or even a veggie flatbread You’ll want to make sure you attend to these through the cooking process, otherwise they’ll burn on one side. 30 sec. Lightly spray skillet with cooking oil.3. Morningstar Farms Veggie Sausage Links are wonderful for breakfast. You can bake, microwave or pan fry these links. The Morningstar Farms Veggie Breakfast Sausage Links are the closest thing we’ve found to a vegetarian version of breakfast sausage. Serving size is 2 links. They also lack the firm outer casing of a real sausage, so you don’t get that crisp snap when you bite into one. 1. -2 min. -1 min. The microwave works well in a pinch, but pan frying adds more flavor. Place frozen links on a microwave safe plate. I’ve yet to try the oven, but it seems a hassle … Microwaving more than 4 sausage links at one time is not recommended. Of course, even if you eat five of these at once like we did, you probably won’t feel like you’ve eaten a full breakfast. If you stick with the recommended two links, these only have 80 calories (25 from fat) and 300 mg of sodium. Microwave on HIGH setting until heated thoroughly. Place frozen links on a microwave safe plate.2. * Cooking instructions developed using 1100 watt microwave. -2 min. We picked up a box to see if these could stand up to real sausage links (the kind made from a pig). We wanted more than two, though, so we tossed five links into a skillet and cooked them up. If you’re like us and decide to eat half a box at once, that becomes 200 calories (62.5 from fat) and 750 mg of sodium. Terms of Use. We learned our lesson in the past about trying to cook sausage links in a microwave — they don’t usually turn out very good. Microwave ovens vary. Thankfully, Morningstar Farms’ line of vegetarian-friendly foods includes the Veggie Breakfast Sausage Links, letting vegetarians join in on this morning tradition. That’s about average for a frozen meal. Mouthwatering and meatless, MorningStar Farms plant-based Original Sausage Links are a delicious, meat-free addition to any balanced breakfast Savory veggie sausage links seasoned with an inviting blend of aromatic herbs and spices; Enjoy with breakfast scrambles, waffles, pancakes, biscuits and veggie gravy, in a breakfast frittata, or even a veggie flatbread With 81% less fat than cooked pork sausage and 70 calories per serving, you’ll be excited to start your day the right way. The Morningstar Farms Veggie Breakfast Sausage Links are the closest thing we’ve found to a vegetarian version of breakfast sausage. 2. Preparation Instructions: Keep Frozen Until Ready to Use. Place frozen links on baking sheet and bake for 12-14 minutes, turning links over halfway through cook time.IN THE MICROWAVE*1. Place frozen links in skillet.4. Cook links over MEDIUM heat for 12-13 minutes, turning links occasionally through cook time. As far as flavor, however, these are pretty darn convincing. Footnotes for MORNINGSTAR FARMS Veggie Sausage Links, frozen, unprepared. Cooked pork sausage contains 16g total fat per serving (38g).
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