Yesterday, I added quinoa instead of rice and this makes a much better and more nutritional and substantial meal. Let’s get started! By submitting, I agree to the terms and conditions. Tomato Feta Spinach Frittata This baked eggs breakfast is perfect for a quick and easy brunch or weeknight meal. Cut the frittata into, So many options you can do to this recipe! Cut the frittata into 6 wedges. Preheat the oven at 400℉/200℃. Calories: 87; Fat: 3.8g; Carbs: 8.9g; Protein: 5.8g; Sign me up for the weekly recipe newsletter via email. Arrange the tomato slices on the egg mixture. Sautee the bell peppers, white and red onions until soft and translucent. The only alteration I make is skipping out on the cilantro... just my preference. Whisk the eggs, egg substitute and 3 tablespoons feta cheese. Ingredients 1/2 tbsp olive oil 8 cherry tomatoes, cut in half 5 medium eggs 25 g cheddar cheese 50 g feta cheese 50 g fresh spinach 1/2 red pepper, chopped 1 spring onion, chopped 1 tsp oregano salt and pepper to taste Beat the eggs and water in a large bowl with a fork or whisk. Made a recipe please tag @thetortillachannel on INSTAGRAM, PIN on PINTEREST and like us on FACEBOOK for more information and updates. Want to see how to make frittata with tomato and feta? Season it with salt and pepper. Sign up and receive our weekly recipe newsletter via email. Then add the cherry tomatoes. The perfect recipe to can make ahead. Then preheat a cast iron skillet that you need to sauté the vegetables. https://www.campbells.com/kitchen/recipes/tomato-feta-frittata A quick and easy frittata, with sweet garden tomatoes, a mix of cheeses and a flavorful kick of picante sauce is just the ticket for a delectable brunch or light dinner. Cookie Policy. Make sure you check out our new website, Fast Food Bistro! This tomato feta frittata version is the best because it contains a lot of vegetables, cheese, and some meat. Add basil and cook 2 more minutes. definitely make some sides with this dish. For this recipe your shopping list should contain at least the following frittata ingredients: To make frittata with tomato and feta you start this recipe with the eggs. Beat the eggs and water in a large bowl with a fork or whisk. Want to learn how you can make this tomato feta frittata? This post may contain affiliate links. This recipe is so good as it is not just an omelet it is a frittata. Take me there! Add egg mixture to skillet (mixture should set immediately at edges). Frittata is originally an Italian recipe that was born out of poverty made with leftover vegetables and pasta. Pan fry the bell peppers, white and red onions until soft and translucent. Saute onion and garlic until tender. Arrange the tomato slices on the egg mixture. Are you sure you want to remove this recipe from your favorites? Put the cast iron skillet in the oven and let it cook for 15-17 minutes or until all of the egg is dried and has puffed up. This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients. delicious nutritious tortilla inspired food. Stir in the rice, feta cheese, Cheddar cheese, picante sauce, cilantro and oregano. It will cook in the oven so you need a pan that is heat resistant that is why a cast iron skillet is the ideal pan for this recipe. Heat a cast iron skillet. Add some toast and fruit for a … Stir in the rice, feta cheese, Cheddar cheese, picante sauce, cilantro and oregano. Ingredients 1 tablespoon olive oil 1/2 small white onion chopped 1 clove fresh garlic minced 2 1/2 cups of fresh spinach 1 large tomato washed and sliced into circles 1/4 cup feta cheese 5 eggs 3 egg whites Cut the frittata in 8 wedges and serve with some baguette or a fresh salad. Then add the cherry tomatoes, Include the salami and lastly add the mushrooms and stir, Make sure the skillet is evenly covered with the vegetables when you pour the whisked eggs into the pan Let it the egg set and sprinkle the scallion, the feta and grated cheese on the frittata, Put the cast iron skillet in the oven and let tomato feta frittata cook for 15-17 minutes or until all of the egg is dried and has puffed up, How To Make Chili Powder Recipe That Is The Best, How To Make The Ultimate Slow Cooker Mashed Potatoes, The Best Burrito Seasoning To Spice Up Your Recipes, Enchilada Seasoning Mix That Will Make Your Recipes Exciting. App Store is a service mark of Apple Inc. Heat the oven to 400°F. ounces crumbled feta cheese(about 3/4 cup), ounces shredded Cheddar cheese(about 1/2 cup). I'm Mireille and love to combine cooking delicious, nutritious food, photography and making videos.I hope you enjoy The Tortilla Channel and join me on this food journey. Pour the egg mixture into the skillet. All Rights Reserved. Please read my Privacy Policy for more information. Watch the video instruction below: Have fun with this frittata with tomato and feta recipe! In the meanwhile heat the skillet over high heat and put some oil into it. Take up to 72 hours to appear following submission it ’ s posted by sending you an.... Best tomato feta frittata is originally an Italian recipe that was born out of poverty made with leftover and. Always asks for the recipe this nutritional information refers to each serving of the entire and. The recipe best tomato feta frittata is originally an Italian recipe that was born out of poverty made with vegetables! A bowl and whisk before you set them aside me isn ’ t that just the best it! Mediterranean, Greek, Cajun- great options for spices and added vegs that I 've tried and my family!... The tortilla CHANNEL newsletter for FREE to RECEIVE NEW recipe NOTIFICATIONS into your inbox week. 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