“The small things of life were often so much bigger than the great things… The ability to draw happiness from the little things in life also has a lot to do with gratitude. Happiness. ... Small thing add up to a lot. And when that happens, you start to find joy in the seemingly mundane things that you otherwise took for granted. Happiness and fulfillment are within your grasp, but sometimes just out of reach. But happiness can also be found in the small things of a regular day. Finding the Joy in Little Things Quotes. 1. Happiness comes from the little things, like a sunshine filled day, the sunrise and sunset, a marvelous landscape, a great conversation, the taste of a fresh fruit, a healthy body, etc. P – physical exercise, I – intellectual stimulation, E – emotional stimulation, S – spiritual stimulation. Happiness is not about having the latest in cellphone, car, appliances, TV, a perfect looking significant other, etc. Of course, it was only a temporary, fleeting happiness. When you think about it then you may often think of the future in some way. So today look for it there. For a long time, alcohol was the only thing that made me happy or gave me any sense of comfort. The dream vacation coming up, the promotion you are working towards, the baby that is on the way or the sixth date with someone new in your life. Introduction ... but one day you will look back and realize that the greater things do not give us happiness. These little things can provide a foundation for happiness and it’s important to be conscious of when these good things happen. If you are able to center your attention on all the beautiful aspects that are already to be found in your life, you will become a much more grateful person. Read these joy in little things quotes to to motivate yourself. It certainly did for me. 7. Noticing and appreciating the small things in life and consistently refusing to be overwhelmed by life’s trials will help you make the best of life in general and, over time, the conscious decision to create room for happiness will become more spontaneous and happen more naturally, more often. And with this in mind, I have completed a list of things that we all can do to bring out our own internal happiness that is non-reliant on any other person. Enjoy the little things. FINDING HAPPINESS IN THE SMALL THINGS. PIES is a common acronym for the complete package to ensure happiness. 6. Experience In Recovery. Quotes. Coming into recovery gives all of us a chance to turn our lives around. FINDING HAPPINESS IN THE SMALL THINGS. Even a simple activity like sitting in a garden, drinking coffee, watching the sunrise or reading a book can fill your senses with extreme joy and happiness. Understanding what works best for you is the first step in finding them more often. 2K+ 3. 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