Yoga teacher training is an important part of the Sivananda mission and the ashram in the Bahamas. Slip-on sandals At the Yoga Retreat, morning satsangs feature senior ashram staff and spiritual leaders as well as visiting teachers and guides from Sivananda ashrams and centers worldwide. Deepen your spiritual connection to yoga and open to profound inner transformation, Immerse in a yogic lifestyle that promotes physical, mental, emotional, and spiritual growth and well-being, Interact with knowledgable senior ashram staff and others committed to the yogic path, Experience a lineage of peace and healing, passed down by true masters, Enjoy the expansive views, blue waters, soothing sounds, and sea air of our beachfront setting, Participate in weekly sunrise satsang walks on the beach, Meet people from all over the world who come here to study and practice yoga, Connect with a lineage that has a worldwide network of teachers, centers, and ashrams, Expand your horizons; in addition to the training content, you will be exposed to an array of leading thinkers, performers, and spiritual teachers, Live and study in a contemporary ashram for a month, Be part of a vibrant international yoga community, Experience a rich tapestry of evening events, during asana practice: you can wear your own clothes or the uniform during the TTC-specific asana classes. I have grown so much and I’m excited to apply what I have learned. I highly recommend Sivananda TTC! The TTC is certified by the worldwide Yoga Alliance for the 200 hours standard for Registered Yoga Schools (RYS). Travel mug or tumbler They also build a firm foundation from which to teach others naturally and with confidence. Sivananda TTC offered everything I resonated with. Situated in various locations throughout the ashram, including the main building, shared bathrooms are a short walk away. Our single-gender Dormitories are simple and comfortable, furnished with 3-4 single beds and located in various locations around the ashram. I have grown not only intellectually but spiritually as well. Awaken or deepen your yoga pr This training is registered by and fulfills the requirements for the Yoga Alliance 200-hour certification, for which graduates of the program are invited to register. This training offers a rare opportunity for yoga teachers to spend a month immersed in sadhana and yoga studies and meets the 500-hour Yoga Alliance requirements. Mastery of any Yoga practice is not necessary, only your sincere desire for knowledge and your commitment to personal growth. Trusting in that, one can flow, learn and unfold in the most beautiful and unimaginable way. one hour of Karma Yoga service to the ashram community. Excellent teachers, wonderful teachings, a month of pure bliss. The best yoga instructors guide you with the utmost compassion and peace. You will be asked to do various tasks with in the ashram setting including gardening, cooking, cleaning, office work and any other work necessary for the smooth running of the community. We offer many opportunities for yoga teachers to advance their training and learn proven, practical approaches from successful professionals for bringing yoga to specific populations, including children, older populations, those in the military, or others who benefit from a tailored approach to the timeless wisdom and practices of yoga. Om shanti, shanti, shanti! Bedding and towels are provided and shared bathrooms are just a short walk away. For other housing options (at standard rates) and for any other questions. Interested? daily asana practice class gives you the opportunity to practice your own asanas and will help to At the end of each TTC, students take an exam. The TTC provides a fantastic opportunity to awaken or deepen your yoga practice, meet new and interesting people, and be a part of the global yoga community that is growing each day. Shared bathrooms are a short walk away. I will definitely be back and in the meantime, I will be sharing the gift of yoga (which you have given me) with the world. Paradise Island, Nassau, Bahamas, Member of the This uniform not only creates a unity among all the trainees and ease (not having to decide what to wear), it holds meaning: the yellow represents the seeking of true knowledge and the white represents purification of the self. The required books are: Your arrival pack will include a list of optional recommended books; these will be available on-site at the boutique. Explore the path of selfless service and become a part of the ashram community, working to make everything run smoothly. For tent space only: bring your own tent, bedding, and towels. 200-Hour Yoga Teacher Training Course. Please contact our TTC Advisor for translation requests or questions: TTCBahamas@sivananda.org. With more than 12 holidays available, easily compare packages, reviews, duration, and destinations to find the best yoga holidays for you. Snorkeling equipment (optional). Come experience a spiritual yoga immersion, take your yoga practice to a more meaningful level, and get certified to teach others at an authentic yoga ashram in the Bahamas. Beach towel My journey has deepened, spiritually, emotionally, physically, and mentally. True and authentic to its core, the TTC is a magical and transforming course designed to ignite one’s soul and facilitate the realization of one’s true self. Students registering simultaneously for the Yoga Teacher Training Course and the Advanced Yoga Teacher Training Course (500-hour Yoga Alliance Certification) will receive a 10% discount on the total fee for both courses. The Black Yoga Teachers Alliance (BYTA) was founded in 2009 by yoga teachers Maya Breuer and Jana Long, as a social media group to provide a space for teachers, students, practitioners, healers, and enthusiasts to discuss yoga and wellness, to share information about classes, workshops, events and activities, and most importantly, to build a network and get to know one another. Through the monthlong Sivananda Yoga Teacher Training Course, you will: The goal of this training program is to produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others. 100 asana variations, from intermediate level to advanced, Relieve chronic ailments such as constipation, rheumatism, stomach complaints, Keep muscles youthful and supple into old age, Balances the two hemispheres of the brain, Purifies the nadis (subtle energy channels), Anuloma Viloma (alternate nostril breathing), Ujjayi, Surya Bheda, Bhastrika, Sitali, Sitkari, Bhramari, The three bandhas: jalandhara, moola, uddiyana, The effects of asanas and pranayama on: the cardiovascular system, respiration, digestion, skeletal and muscular, How to teach the 12 basic postures and breathing exercises to beginners and intermediate students, Setting up of a proper environment for class, Vegetarianism for ethical, spiritual and health reasons, From control over the body to control over the mind and meditation, The Absolute and how it manifests itself in nature, Kirtan: chanting of classical Sanskrit mantras, Arati and Pujas (traditional Indian rituals). Meditation shawl (for satsangs) Advanced Sivananda Yoga Teacher Training. eyes, nose, air passages, oesophagus and stomach, abdominal organs and large intestine. More than a professional training, it is a chance to rediscover your true Self under the guidance of teachers with many years of experience. Interested? • Upcoming TTCs at the Sivananda Ashram Yoga Retreat in the Bahamas Upon arrival, you will receive two pairs of white yoga pants and two yellow t-shirts to wear throughout the training. Sunscreen You can receive your TTC manual in one of dozens of languages, even when the course is taught in English. Come with an open mind and open heart, to advance on this journey, leave expectations at the door. no halter tops, low necklines, or short shorts), at the beach (although you should plan to bring a cover-up to wear on your way to the beach), days off: around the ashram, you are welcome to dress in casual, comfortable clothes suitable for warm days and cool evenings. It was a wonderful TTC course. This feels like home to me. Sivananda Yoga Yoga Alliance: Yes Contact: help@yogatrainingguide.com The Sivananda Ashram Yoga Retreat is part of the International Sivananda Yoga Vedanta Centre organization. Mastery of any Yoga practice is not necessary, only your sincere desire for knowledge and your commitment to personal growth. It was a privilege to be a part of this lineage. During satsang, we come together as a community for meditation, chanting, daily prayers, and spiritual learning. When possible, it is recommended that you spend a few days in the Yoga Vacation Program before the start of the TTC and/or when you graduate, to assimilate what you’ve learned. Visiting the Ashram Yoga Retreat on Paradise Island, Calendar of Specialized Trainings for Yoga Teachers, Professional Trainings, Certifications & CEU Credits, Book Your Trip and Register for Your Courses. The daily in-depth practice with individual corrections comprises: Tratak, Neti, Kapalabhati, Dhauti, Nauli and Basti: six classical purification exercises for the
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