The fish become so flavorful, flakey and melts in your mouth tender. Cod is a key member of a whole family of fish including haddock, coley, pollack, whiting, ling and hake. New! Enjoy buttery, melt-in-your-mouth fish with this simple pan seared cod recipe. Fresh cod is incredibly versatile. The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces. Magazine subscription – save 44% and get a cookbook of your choice. The saffron and chorizo add a real depth of flavour. Try this delicate cod with crispy bhajis and creamy cauliflower, White fish is such a good source of lean protein and this herby baked cod with fresh greens makes a tasty, low-calorie, healthy supper option, This is a dish that's big on flavour as well as texture with a crunchy topping to succulent white fish and crisp potato to go with it, a healthy dinner for one, Fish pie is a universal comfort food, we've given it a Spanish twist and a domino effect potato topping. Tempura batter and panko breadcrumbs make a light and crispy coating for cod, a fish perfect for Guy's fish tacos. with the MSC blue tick). Cod Recipes. Our love of eating cod has meant that stocks have suffered greatly from over-fishing. Some stocks of Atlantic cod from Iceland, the North East Arctic and Eastern Baltic are considered sustainable, as well as Pacific cod caught in Alaskan waters via longline. Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew, A comforting fish bake with a buttery cheese sauce that will warm you up on the coldest of evenings, This elegant seafood supper of succulent white fish with a tomato, caper and crispy crouton salad makes an attractive dinner party main, This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day, Top white fish with tomato salsa, avocado, tortilla chips and coriander for a quick midweek supper, White fish and chorizo are a classic Spanish pairing. The cooking liquid can be used to make a … A light and healthy fish supper with homemade basil pesto, fresh tomatoes and a hint of chilli - ready in under half an hour, Cod is a great source of stress-busting B vitamins and magnesium, so why not enjoy this easy peasy paella that's also packed with three of your five-a-day, iron, folate and fibre, Fish finger sandwiches, but not as you know them! BBC Good Food online webinarsExpand your cooking skills with our online masterclasses. You can't beat homemade fish & chips, get perfect results with Jo Pratt's easy fish supper - a classic British favourite. And if you do eat cod, ensure it is clearly labelled as coming from a properly managed, sustainable fishery (ie. We love this flaky white fish and we've got the recipes to prove it. The butter penetrates into the cod and combined with the seasonings, lemon and herbs is a phenomenal recipe. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Pat cod fish dry with paper towel and season all over with garlic powder, onion powder, paprika and salt and pepper. Fish & chips with coconut batter and tartare sauce, Roast cod with curried cauliflower purée & onion bhaji, Herb & garlic baked cod with romesco sauce & spinach, Cod with an orange & dill crumb and hasselback potato, Baked cod with a chorizo crumb & lemon aïoli, Roast cod with paella & saffron olive oil. Cod is my favorite fish, other than swai fish and tilapia recipes. For ease we’ve shallow-fried the fish, but it’s still crispy like a takeaway, One of Phil Howard's menu highlights, this dish is a mix of spices, flavours and textures. In a large skillet heat olive oil over medium high heat. Skin or pin-bone fillets either before or after cooking. One of Phil … This simple and healthy recipe is so easy and calls for 4 seasonings and takes only 5 minutes prep time. Cod is such a versatile ingredient, go beyond batter and try one of our easy ideas... 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