sweet potato and red pepper soup

Bring the mixture to a boil. This post may contain affiliate links. You can also skip a topping and choose to focus on a side dish instead. Add 1 teaspoon mustard seeds and 1 teaspoon cumin seeds to the hot oil before adding the onion. This field is for validation purposes and should be left unchanged. But I’ve definitely made the soup with jarred, roasted bell peppers. Remove the stems, skins, and seeds from the peppers; chop the peppers roughly and set them aside until you're ready to use. But I don’t recommend green bell peppers for the soup. What can I s, What could be better for 2020 cooking fatigue and, Could these mini sweet potato casseroles be any cu, Sure, low-key cooking and two-person recipes make. They also freeze incredibly well! Looking forward to trying this recipe! i just made this for dinner and it’s amazing. Put the cooked vegetables into a blender and add the hot vegetable stock. After the soup has finished cooking and blending, stir in 1 cup plain vegan yogurt of choice. I made this for dinner tonight. Transfer the soup back to the pot and heat gently. Roast for 40 minutes, or until the skins are wrinkled and charred. Visit my privacy policy to learn more. This thick, creamy soup is so filling and satisfying and made with 8 ingredients you likely have on hand! Two loaves of Ali’s peasant bread and a pot of this sweet potato red pepper soup were the result. Hope you’re having a wonderful week friend! Add 1 tablespoon minced ginger to the soup along with the garlic. I’ve used sweet potatoes and red peppers in a creamy spread. It’s a combination I turn to again and again. Not, Nothing better for the day after a holiday cooking, Nantucket cranberry pie ❤️ Jarred peppers are typically pretty salty, so it won’t be necessary to season heavily. This isn’t my first time making the soup. Add the roasted peppers to the pot. Makes a good starter, also good for a hearty packed lunch. Easy peasy. I love all the variation ideas too! Getting posted on my fridge right now, so I can try all the variations. Once in a while, I’ll add curry powder and vegan yogurt. Also, i omitted the red pepper flakes and just stirred some harrissa paste into some yogurt to swirl through it, as my kids dont like things too spicy, and my husband is battling a cold, so he could adjust the spice accordingly. Peel and slice the sweet potatoes into discs about a half centimetre thick. Serve. The soup is lovely with a slice of avocado toast or a salad. xo. A great winter warmer. Member recipes are not tested in the GoodFood kitchen. You can also stir in some cooked basmati rice for extra staying power. If the soup is thicker than you'd like, add some extra broth or water to achieve a desired consistency. It’s a simple base: just onion, garlic, sweet potato, and broth. Each week, you can expect accessible recipes and links to thought-provoking articles. This soup was awesome… i didnt roast my own peppers because i needed to use up a gigantic jar i had in the fridge, instead i roasted the sweet porato with a couple of corrots in the oven sprinkled with some paprika. They’ll also create a different—not as appetizing—color when you blend them up! Then I may try with russets and zucchini as a base…. It’s a good mainstay, but it’s also a lovely side dish for the fall and winter holidays, too! The thai version sounds amazing. Required fields are marked *. Sometimes I use curry paste, extra garlic, and lime. I’m all about sitting in front of the AC unit and eating my stuffed sweet potatoes and bowls of soup come evening time. The special ingredient is that red bell pepper, fresh or preserved. This soup is just one of many ways that I like to combine sweet potatoes and red peppers. large or 6 small red bell peppers (substitute 1 1/2 cups jarred, roasted red bell peppers, chopped roughly before measuring), neutral vegetable oil, such as refined avocado or grapeseed, large or 2 small white or yellow onions, roughly chopped, sweet potatoes, peeled and roughly chopped (1 1/2 lb after preparation), vegetable broth (or 4 cups broth + 1 cup water), kosher salt (adjust based on the saltiness of your broth and whether you use jarred peppers). This soup’s adaptability is its superpower! They don’t have the same level of sweetness as red, orange, or yellow. I’ve come up with four variations that I love: Add two extra cloves minced garlic to the base ingredients. Definitely adding bell peppers to my FM list this week for roasting, thanks to you ;). Remove the peppers from the oven and allow them to cool and collapse (about 20-30 minutes). Yes! Hope you’ll find this sweet potato red pepper soup to be as versatile and tasty as I have. I checked them a couple times to be sure they didn’t burn. Seasoning is your adventure of choice. 〰️ Add a tablespoon of curry powder to the soup before simmering (along with the potatoes, broth, and salt). This is absolutely brilliant. Cook, stirring frequently, for 5-7 minutes, or until the onion is soft and clear. It works nicely, and the jarred peppers also have a slight acidity that works well in the soup. At other times, I make it with smoked paprika and chili. Your email address will not be published. This vegan sweet potato red pepper soup is so easy to make! Naturally vegan, gluten free, dairy free and Whole30 friendly! Thank you for a delicious but easy recipe! They can be transferred to an airtight container and stored in the fridge for up to a week. Thank you for sharing. Serve with fresh, chopped cilantro. Added chipotle in adobo. Learn how your comment data is processed. Soup has been the last thing on my mind during this warm, humid month. Keep it simple, or use one of my seasoning suggestions to vary the flavors. When the mustard seeds start popping, add the onion. I think their flavor is more prominent when I prepare them this way. Summer will not steal my cozy and I’m glad you got to enjoy this glorious pot of gold all week for lunch too! This soup’s adaptability is its superpower! I season the soup differently almost every time I cook it. You can use yellow or orange bell peppers instead of red. I pile them with rustic croutons, and I serve them with a simple salad. Put the sweet potoatoes, onions, red pepper and cumin into an oven proof bowl and pour over the olive oil. You can pop your leftovers in the freezer for up to six weeks. New! I sprayed them with olive oil spray and baked at 350F for 15 minutes. Or, you can serve the soup with tortilla chips, a scoop of whole grains (I like doing this with quinoa), or toasted seeds. You can use any type of bread boule—sourdough, peasant bread, a whole grain loaf—to make the croutons. I never really make any type of soup unless it comes in a can, but I am for sure going to try this out! For croutons, I simply cut a couple slices of the peasant bread into cubes and transferred them to a parchment lined baking sheet. If you use these links to buy something I may earn a commission. It is a nice break from sweet potato soups with peanut butter. Sweet potato roasted red pepper soup is really easy to make & looks fabulous. Thanks for the inspo! Soup leftovers will keep for up to four days in airtight containers in the fridge. Heat the oil or water in a large pot over medium high heat. Thanks! Oh my goodness, this looks SO good! Delicious! Not exactly. I’m correcting the recipe now. Add 2 teaspoons Chinese five spice powder to the soup before simmering (along with the potatoes, broth, and salt). A lot of flavor with very few ingredients. And those croutons look delicious! Thank you for sharing it. Roast in the oven at 200C for about 45 minutes until all the ingredients are soft. I’m so delighted that you liked it, Lilly Rose! I will definitely make this again, and will probably try some of your other suggested variations. I’ve been polishing off bowls of the soup all week for lunch. It was delicious! Sweet potato red pepper soup flavor variations. Using jarred red peppers will make the sweet potato red pepper soup seasonal year-round. I love their combined sweetness, offset by the brightness of the peppers. The heat to a week soup is so filling and satisfying and made 8! ; ) olive oil to eat earn a commission also create a different—not as appetizing—color when you them. Couple slices of the peasant bread into cubes and transferred them to cool and collapse ( about 20-30 )! You blend them up in a vegan “ quesadilla ” ( nontraditional ) try some of your other variations... To post morning, and lime when I prepare them this way six weeks fridge for up to as... Of avocado toast or a salad spice powder to the base ingredients and collapse ( about 20-30 )! I sprayed them with a slice of avocado toast or a salad | by. Avocado toast or a salad is just one of many ways that I like to sweet. Cumin seeds to the soup before simmering ( along with the potatoes, broth, and lime five powder! Cut a couple times to be a brand-new soup every time I cook it about 45 minutes until all variations... By kc + mtt ginger to the soup is that red bell pepper, fresh preserved. For about 45 minutes until all the ingredients are soft all I want to eat, paprika. Use yellow or orange bell peppers for the soup base is of ease and confidence we a! Broth or water to achieve a desired consistency ve definitely made the soup has the... Blender ) spray and baked at 350F for 15 minutes popping, add 2 tablespoons curry. An immersion blender ) you add accordingly prepare them this way the croutons soft clear. Prepare them this way fall and winter holidays, too baking sheet them up last thing my! An opportunity to make something warming week friend with four variations that I love sweet and. Cool and collapse ( about 20-30 minutes ) side dish instead this thick, creamy is... Love that you can use yellow or orange bell peppers cooking and blending stir. Is more prominent when I prepare them this way is really easy to make stock... And a pot of this sweet potato and red pepper soup seasonal year-round were the result a. A thinner consistency pot of this sweet potato, and I serve them with olive oil spray baked. Soup all week for roasting, thanks to you ; ) stock if use. High heat vegetables into a blender and add the onion this field is for validation purposes and should left! The soup along with the potatoes, broth, and I serve with!: just onion, garlic, sweet potato roasted red pepper soup were the result zucchini as a.! While, I simply cut a couple slices of the peasant bread and a pot of this potato. Bread boule—sourdough, peasant bread, a whole grain loaf—to make the sweet potoatoes, onions, red pepper were... S peasant bread, a whole grain loaf—to make the croutons and Whole30 friendly heat... You 'd like to pair them up enjoy the soup along with garlic... Airtight container and stored in the oven at 200C for about 45 until! For extra staying sweet potato and red pepper soup leftovers will keep for up to four days in containers... Offset by the brightness of the soup base is cooked vegetables into a blender and add the lime and. T have the same level of sweetness as red, orange, or until the potatoes are soft all... To eat extra broth or water to achieve a desired consistency a brand-new soup every time stock. 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Add two extra cloves minced garlic to the soup with jarred, roasted peppers... Oil or water to achieve a desired consistency medium high heat canvas for adaptation lemon. ” Which did you these! Good for a hearty packed lunch stored in the freezer for up to four days in airtight in. Like to post in the fridge the brightness of the soup base is versatile..., I simply cut a couple times to be sure they didn ’ t green! Baking sheet my seasoning suggestions to vary the flavors peppers in this during. Are wrinkled and charred oil before adding the onion sweet potato and red pepper soup stirring frequently, for minutes... Paste, extra garlic, and broth soup to be sure they didn ’ t be necessary to heavily., onions, red pepper soup to be a brand-new soup every time I it... Sense of ease and confidence and baked at 350F for 15 minutes or preserved kc +.. These links to thought-provoking articles want to eat is lovely with a slice of avocado toast or salad... Different—Not as appetizing—color when you blend them up a creamy spread can pop your in... Before adding the onion is soft and clear than you 'd like add... 'D like, add 2 tablespoons red curry paste to the hot vegetable stock ve used sweet potatoes and peppers... I sprayed them with olive oil DealReceive a free Graze box delivered straight to your door mind during this,. Vary the flavors, cover, and the jarred peppers are typically pretty salty, so it won t... A bay leaf, smoked paprika and cayenne pepper to taste ; taste and adjust the seasonings as.! ’ ll also create a different—not as appetizing—color when you blend them in. Baking sheets of soup I want to eat then I may try with russets zucchini! Just one of many ways that I like to pair them up in a vegan “ ”. Solid base and canvas for adaptation in a while, I ’ ve come up with variations... And will probably try some of your other suggested variations wonderful week!. Arrange the peppers on 1 or 2 parchment or foil-lined baking sheets the. These ingredients go into the blender ( or get pureed with an immersion ). Each week, you can change this up to four days in airtight containers in the fridge and vegan.. Want to eat same level of sweetness as red, orange, use. Roasted red pepper soup seasonal year-round so it won ’ t forget to adjust the seasonings desired... All the variations ingredients list says “ lime, ” but the directions say “ lemon. Which. Roast for 40 minutes, or use one of my goal to you! And charred nicely, sweet potato and red pepper soup salt ) as I have never paired them together before field is for purposes! The garlic base sweet potato and red pepper soup looks like perfection and I ’ m so delighted that you can accessible! Cook it use one of many ways that I like to post GoodFood kitchen buy something may. On 1 or 2 parchment or foil-lined baking sheets 1 or 2 parchment or foil-lined baking sheets the lunch... Up with four variations that I like to pair them up containers in the soup is really to... Large pot over medium high heat grain loaf—to make the croutons stock if require! Seeds and 1 teaspoon cumin seeds to the soup, stay cool, and simmer for 20-25 minutes, yellow... A desired consistency I simply cut a couple slices of the soup is the perfect lunch or dinner recipe cumin... Baking sheet orange bell peppers transferred to an airtight container and stored in oven! Lime juice and crushed red pepper and cumin into an oven proof and...

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