It is a cut of meat from the hind leg that is taken from certain animals, but most commonly from the thigh portion of a pig. Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Carl Buddig Smoked Sliced Ham, Calories, Fat, Protein, Fiber, & Carbs In Thin Sliced Ham, Calories, Fat, Protein, Fiber, & Carbs In Deli Sliced Ham, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Chips Mini Muffins, Calories, Fat, Protein, Fiber, & Carbs In House Italian Dressing, Calories In Sliced Ham with Cucumber-Avocado Salad, Calories In sliced ham w/ brown sugar and pineapple, Calories Burned For Aerobics: General: High Impact (including P90X and Insanity), Calories Burned For Aerobics, general, low impact (including Walk Away The Pounds), Calories Burned For Stationary, exercise or recumbent bike: moderate ( < 12 mph). Calories In Sliced Ham with Cucumber-Avocado Salad Calories: 568 , Fat: 40g , Carbs: 10g , Protein: 42g , Fiber: 6g Calories In sliced ham w/ brown sugar and pineapple The calories in sliced ham depend on how much fat content is concentrated within the meat. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You'd need to walk 13 minutes to burn 46 calories. It is mandatory to procure user consent prior to running these cookies on your website. Polyunsaturated fat present in ham can help counter the effects of arrhythmia. Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one's diet. Increases the risk of having Alzheimer’s disease. Well, we're looking for good writers who want to spread the word. Can increase the risk of breast cancer if more than one serving is eaten in a day. There are different types of meat that are equally delicious and juicy, like bacon, which are much-loved strips of fatty meatiness that go great with of course an ideal American breakfast. We hope you enjoy this website. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This category only includes cookies that ensures basic functionalities and security features of the website. There are 34 calories in 1 slice of Deli Sliced Ham. Sliced Ham Calories. It can double one’s chances of getting arthritis. We also use third-party cookies that help us analyze and understand how you use this website. Good source of potassium, selenium, magnesium, vitamin B, and other minerals and vitamins. Depending on where ham is available, the name/type changes as we move from one region to the next. Can contain extremely large amounts of fat if not a lean/extra-lean option. We'll assume you're ok with this, but you can opt-out if you wish. Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one’s diet. *Percent Daily Values are based on a 2,000 calorie diet. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Ham is mostly cured and served in many ways and can be eaten either cooked or raw. We've created informative articles that you can come back to again and again when you have questions or want to learn more! Access hundreds of thousands of recipes that are healthy and easy to make. This website uses cookies to improve your experience while you navigate through the website. Would you like to write for us? These cookies do not store any personal information. But opting out of some of these cookies may have an effect on your browsing experience. The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. Strengthens the immune system due to the presence of zinc. Get in touch with us and we'll talk... Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Increases the risk of osteoporosis and even bowel cancer. These cookies will be stored in your browser only with your consent. Can help with problems like hypertension and diabetes, even obesity (if eaten as lean/extra lean). There are 136 calories in 4 slices of Deli Sliced Ham. Copyright © Nutrineat & Buzzle.com, Inc. Learn about which ham cuts qualify as healthier than most and what are the pros and cons of including this kind of meat in one's diet. Necessary cookies are absolutely essential for the website to function properly. Get full nutrition info for every recipe and track with one click! 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Calorie breakdown: 48% fat, 6% carbs, 46% protein. The calories in sliced ham depend on how much fat content is concentrated within the meat. The word ‘ham’ is taken from the old English word ‘ham‘ or ‘hom‘, which translates into the hollow bend of the knee. You also have the option to opt-out of these cookies. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your daily values may be higher or lower depending on your calorie needs. The calories in sliced ham depend on how much fat content is concentrated within the meat. Calories in World Classics Smoked Spiral Sliced Ham, Calories in Hillshire Farm Deli Select Thin Sliced Ham. This website uses cookies to improve your experience. Calorie breakdown: 48% fat, 6% carbs, 46% protein. There are 46 calories Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA.... Ham can help with problems like hypertension and diabetes, even obesity ( if eaten as lean/extra lean.... Effect on your website 1 slice of Deli sliced ham depend on how much fat content concentrated! 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