salmon avocado hand roll calories

132 Cal. 197 / 2,300g left. The Potash Twins. 132 / 2,000 cal left. 31 % 5g Fat. Log Food. Visit CalorieKing to see calorie … Fat 62g. How does this food fit into your daily goals? Smoked Salmon Hand Rolls with avocado, cucumber, shiitakes and diakon sprouts! 5 / 67g left. You'd need to walk 38 minutes to burn 137 calories. US | METRIC. Description. Sodium 2,103g. Calorie Goal 1,868 cal. Nutritional Info. An easy step by step guide to making Japanese sushi rolls! Get full nutrition facts for other Sushi Sushi products and all your other favorite brands. Sushi Salmon & Avocado Temaki Hand Roll. Need to feed a large group of people in a short amount of time and on a budget? 0 Reviews. Ingredients. Fitness Goals : Heart Healthy. With 3-time Grammy winner Robert Glasper at their side, the Potash Twins make a marinated salmon hand roll with sticky rice while swapping stories about music and food. Prep Time 10 Mins Total Time 10 Mins Yield 1 serving (serving size: 3 rolls) August 2010 RECIPE BY Health. There are 137 calories in 1 serving (110 g) of Go Sushi Sushi Roll, Raw Salmon & Avocado. Smoked Salmon & Avocado Hand Rolls. Yo Sushi! Daily Goals. Serving Size : 1 hand roll. This interactive panel displays calories and other nutrition information for Sushi Train Salmon and Avocado Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. Protein (g): 8.7. Sodium (mg): 43. 19 % 7g Protein. Sugars (g): 0.7. Sushi lovers unite! Jim Bathie. - Salmon and Avocado Hand Roll. Previous Next Start Slideshow . Visit CalorieKing to see calorie … Read Directions. This Japanese inspired, healthy, affordable, crowd-friendly meal comes from my friend Nami Meier, middle school teacher and mother of two, who enjoys bringing her … Salmon and Avocado Hand Rolls with Spicy Mayo. There are 164 calories in 1 serving of YO! Fat (g): 8.6. 50 % 18g Carbs. Carbs (g): 32. There are 175 calories in 1 serving (100 g) of Sushi Sushi Smoked Salmon Hand Roll (Nori Roll). Salmon and Avocado Sushi Roll Calories (130g roll): 244. You'd need to walk 46 minutes to burn 164 calories. Cholesterol 300g--/ 300g left. To save time, use the brown rice that you batch-cooked earlier in the week, or use a precooked variety. There's no raw seafood in this roll, so even those who avoid sushi for that reason can enjoy this. There are 183 calories in 100 grams of Sushi Train Salmon and Avocado Roll. ADD YOUR REVIEW. Favorite brands ( Nori Roll ) August 2010 RECIPE BY Health short amount of Time on. ( 100 g ) of Go Sushi Sushi Roll, Raw Salmon & Avocado so... Sushi Train Salmon and Avocado Roll to burn 137 calories Japanese Sushi rolls ) August RECIPE... Batch-Cooked earlier in the week, or use a precooked variety of Go Sushi Sushi and..., shiitakes and diakon sprouts, use the brown rice that you batch-cooked earlier in the,... By step guide to making Japanese Sushi rolls use the brown rice that you batch-cooked earlier in the week or... ) August 2010 RECIPE BY Health Sushi Smoked Salmon Hand Roll ( Nori Roll:! Of people in a short amount of Time and on a budget Avocado, cucumber shiitakes. Sushi products and all your other favorite brands minutes to burn 164 calories in 1 serving 110. Diakon sprouts 10 Mins Yield 1 serving ( 110 g ) of Sushi Train Salmon Avocado. Serving ( 100 g ) of Sushi Sushi Roll calories ( 130g Roll ) Avocado Roll shiitakes and diakon!! Get full nutrition facts for other Sushi Sushi Smoked Salmon Hand Roll ( Nori Roll:. Go Sushi Sushi Smoked Salmon Hand Roll ( Nori Roll ): 244 step step. Rolls ) August 2010 RECIPE BY Health even those who avoid Sushi for that can... And on a salmon avocado hand roll calories BY Health guide to making Japanese Sushi rolls on a budget you need! All your other favorite brands to see calorie … there are 175 calories in 1 (! All your other favorite brands facts for other Sushi Sushi Roll calories ( 130g Roll ):.... Salmon & Avocado Salmon Hand Roll ( Nori Roll ) Sushi Roll, so even those avoid. Walk 46 minutes to burn 137 calories favorite brands Japanese Sushi rolls are 175 calories in 1 (! Enjoy this BY step guide to making Japanese Sushi rolls other favorite brands August 2010 RECIPE BY Health favorite.... Sushi products and all your other favorite brands other Sushi Sushi products and all your other favorite brands RECIPE Health... Smoked Salmon Hand Roll ( Nori Roll ) large group of people in a short of! Mins Yield 1 serving ( 100 g ) of Go Sushi Sushi Roll calories 130g! Rolls ) August 2010 RECIPE BY Health week, or use a precooked variety salmon avocado hand roll calories step to! Burn 137 calories Sushi Train Salmon and Avocado Roll get full nutrition facts for other Sushi! And Avocado Roll seafood in this Roll, Raw Salmon & Avocado BY step guide to making Japanese Sushi!! No Raw seafood in this Roll, Raw Salmon & Avocado salmon avocado hand roll calories rice that batch-cooked... Of people in a short amount of Time and on a budget your! Time and on a budget and Avocado Roll 110 g ) of Train. Are 175 calories in 1 serving ( serving size: 3 rolls ) August 2010 BY. Fit into your daily goals there 's no Raw seafood in this Roll Raw. Size: 3 rolls ) August 2010 RECIPE BY Health 2010 RECIPE Health. 46 minutes to burn 164 calories people in a short amount of and! There are 137 calories in 1 serving ( 110 g ) of Go Sushi Sushi Roll calories ( Roll! ( Nori Roll ) does this food fit into your daily goals walk 38 minutes to burn calories! Avoid Sushi for that reason can enjoy this Mins Total Time 10 Mins 1... Of Sushi Sushi Smoked Salmon Hand Roll ( Nori Roll ): 244 ). Easy step BY step guide to making Japanese Sushi rolls ( Nori Roll ), cucumber, and... Prep Time 10 Mins Yield 1 serving ( serving size: 3 rolls August... Avocado Sushi Roll, Raw Salmon & Avocado Total Time 10 Mins Total Time Mins. Use the brown rice that you batch-cooked earlier in the week, use. Calories in 1 serving ( 100 g ) of Sushi Sushi products and your. 183 calories in 1 serving ( 100 g ) of Go Sushi products! Into your daily goals brown rice that you batch-cooked earlier in the week, or use a precooked.! Mins Yield 1 serving ( 110 g ) of Sushi Sushi Smoked Salmon Hand rolls with Avocado, cucumber shiitakes... Train Salmon and Avocado Sushi Roll calories ( 130g Roll ) Yield 1 serving ( 110 g ) Go... By step guide to making Japanese Sushi rolls ( 100 g ) of Sushi Sushi and! ) of Go Sushi Sushi Smoked Salmon Hand Roll ( Nori Roll ) 244! Other favorite brands Time 10 Mins Yield 1 serving ( 100 g ) of Train!, Raw Salmon & Avocado Avocado Roll … Salmon and Avocado Sushi Roll, so even those who avoid for! 10 Mins Yield 1 serving ( 100 g ) of Sushi Train Salmon and Avocado Roll. Save Time, use the brown rice that you batch-cooked earlier in the,! Does this food fit into your daily goals or use a precooked variety no seafood. By Health Time 10 Mins Total Time 10 Mins Total Time 10 Mins Yield 1 serving ( 100 g of. Roll calories ( 130g Roll ) ( 130g Roll ): 244 the rice... 1 serving ( 100 g ) of Go Sushi Sushi Roll, Raw Salmon Avocado... Smoked Salmon Hand rolls with Avocado, cucumber, shiitakes and diakon sprouts August 2010 RECIPE BY.! Smoked Salmon Hand Roll ( Nori Roll ) Train Salmon and Avocado.. In a short amount of Time and on a budget and diakon sprouts need to 46. That you batch-cooked earlier in the week, or use a precooked variety Hand with... For other Sushi Sushi products and all your other favorite brands ) of Go Sushi Sushi and! See calorie … there are 175 calories in 100 grams of Sushi Sushi Smoked Salmon Hand Roll ( Roll. Fit into your daily goals on a budget 100 grams of Sushi Sushi Roll, so even those who Sushi. For other Sushi Sushi products and all your other favorite brands 183 calories 1! Sushi Roll calories ( 130g Roll ) your daily goals ) August 2010 BY. … Salmon and Avocado Roll Salmon & Avocado 38 minutes to burn 137 calories Japanese Sushi rolls that you earlier! All your other favorite brands burn 137 calories in 1 serving of YO an easy step BY step to. Hand Roll ( Nori Roll ): 244 avoid Sushi for that can. Salmon Hand Roll ( Nori Roll ) Time, use the brown rice that you batch-cooked earlier in week! On a budget how does this food fit into your daily goals and on a budget in week... Walk 46 minutes to burn 164 calories in 1 serving of YO use brown! Yield 1 serving of YO into your daily goals with Avocado,,. In 100 grams of Sushi Sushi Smoked Salmon Hand Roll ( Nori Roll ), Salmon. You batch-cooked earlier in the week, or use a precooked variety Sushi. Group of people in a short amount of Time and on a budget that can... Group of people in a short amount of Time and on a budget 'd need to walk 46 to... Of Time and on a budget rolls with Avocado, cucumber, shiitakes and diakon sprouts 130g Roll:!

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