Next, add small, bite-sized pieces of smoked salmon. Love how easy it is to make! Beautiful salad! How perfectly wonderful! I am allergic to fish but I know this salad would be yum with chicken too. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Toss the salad well. Please keep doing what you do. Transfer salmon to a paper towel-lined plate. Mediterranean Avocado Salmon Salad. And I’ve talked about the importance of quality when it comes to salmon on my Dijon Baked Salmon recipe. Baby arugula has a milder flavor than it’s full-sized counterpart. Going to make this again soon. We may earn a commission on purchases, as described in our affiliate policy. Gently toss together and serve immediately. If you opt for using arugula instead, make sure to go for baby arugula. So delicious and flavorful and fresh!! To make this salad recipe make sure you have fresh arugula. Add four cups of arugula to a mixing bowl along with one cup of microgreens. If you’re like me, you don’t want to fuss too much with extravagant salads, especially during the summer. And sometimes you want a hearty protein on your salad but don’t want to cook. ©Downshiftology. It can hold it’s own in a salad or play well with others. What a perfect match! I need to make this ASAP! www.fussfreecooking.com/.../smoked-salmon-avocado-and-rocket-arugula-salad This is company-worthy! Mediterranean Avocado Salmon Salad. Dressing the arugula while the salmon is cooking is an efficient way to whip this meal up in no time. When it comes to an arugula salad recipe, this combination of smoked salmon, avocado and arugula is one of my favorites. Yasmin Fahr is a food writer, recipe developer and author of the cookbook Keeping it Simple. Made it during a winter storm when we were snowed in and needed to use what we had on hand. Today’s salad recipe is an example of that, where the arugula is combined with salty and smoky salmon, creamy avocado, sweet red onion and a vibrant champagne vinaigrette. How about a whole cake's worth. arugula salad, salmon arugula salad, Salmon Salad, smoked salmon salad, Leave a comment below and share a photo on Instagram. :). The mix of ingredients in this definitely gives it a boost in flavor :). Gently toss everything together, then drizzle a little of the lemon dressing over the top, leaving extra … 10-Minute Dinner: Salmon With Arugula and Avocado Salad, Chicken Salad With Avocado, Corn, and Miso Dressing, Black Bean, Corn, and Red Pepper Salad With Lime Cilantro Vinaigrette, Avocado Toast With Ricotta, Olive Oil, Lemon Zest, and Basil, Marinated Kale and Chickpea Salad With Sumac Onions, Jean-Georges Vongerichten's Kale Salad with Parmesan and Lemon, Warm Couscous Salad With Salmon and Mustard-Dill Dressing, Ultra-Creamy Spinach and Mushroom Lasagna, One-Skillet Salmon With Curried Leeks and Yogurt-Herb Sauce, Skillet Salmon With Quinoa, Feta, and Arugula, Poached Salmon With Dill Horseradish Sauce, Seriously Asian: The Magic of Miso Marination, Gâteau Invisible Is French for Apple Cake That Disappears Quickly, Classic Sage and Sausage Stuffing (Dressing), Cook the Book: Paula Deen's Pumpkin Gooey Butter Cakes, Herb-Roasted Turkey Breast and Stuffing (Thanksgiving for a Small Crowd). So delicious and refreshing! Thanks ? Arugula is “peppery” green that some might consider bitter or spicy. It’s perfect for the summer time. baking dish flesh side down, add the marinade and refrigerate for 30 minutes. Meanwhile, in a large bowl, combine arugula, lemon juice, remaining 3 tablespoons olive oil, and avocado. Did we mention it only takes 10 minutes to cook? And of course, the smoked wild salmon. While salmon is marinading, add arugula, avocado and watermelon to a large salad bowl. Watch the quick video below! Get these ingredients for curbside pickup or delivery! Wonderful! This looks so delicious! Flip salmon and cook on second side until a thermometer inserted into the thickest part registers 120°F for medium rare or 130°F for medium, about 1 minute longer. Delicious! For the salad: 1 lbs / 453 gr salmon fillets or steaks, poached, grilled or broiled, cooled. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! 28 Comments. If you opt for using arugula instead, make sure to go for baby arugula. But if you’re one of those who’s on the fence with the flavor of arugula make sure to buy baby arugula. Hope he enjoys the recipe. Tag. I now have a new summer salad on rotation. Simple salads that are pleasing to the eyes and the palate are always winners. He LOVEs salmon and he loves arugula! Then, drizzle my Champagne Vinaigrette on top and gently mix it all together. We reserve the right to delete off-topic or inflammatory comments. This looks great. with Parmesan and fresh basil. Chef and author Seamus Mullen recommends using wild-caught salmon, when possible, for its eco-friendly benefits — plus omega-3 fatty acids to help fight inflammation. I’m using kale microgreens, but again, any microgreens will do. Want to see how easy it is to make this beautiful salmon, arugula and avocado salad recipe? Another great recipe! Hi Cindy – I’m glad to hear that this recipe helped you jump onto the salad train! I’m thrilled that you love my recipes. Please say hi to her online at @yasminfahr! :) x. Happy to hear it! Creamy, buttery avocado, nutty shavings of Parmesan, and a bright, tangy dressing set the stage for a delicious piece of salmon. The wonderful thing about arugula though is that it can be paired with a wide variety of ingredients, ranging from sweet to strong flavors. To get the latest recipes and tips how easy it is to make beautiful., any microgreens will do s degree in food Studies from New York University real! Have been independently selected by our editors salmon longer on the skin side makes the skin side makes the side! Forget about the importance of quality when it comes together salmon, avocado arugula salad to Downshiftology until it lifts easily the cookbook it... Much but your recipes are amazing and truly life changing and i ’ m Lisa i! Or spicy August 18, 2018 28 Comments our affiliate policy salmon and avocado salad recipe make sure have. 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