roasted cauliflower head vegan

Preheat the oven to 350ºF or 180ºC and bake until warm throughout (ideally covered with aluminum foil). Bake for another 30 minutes (uncovered), brushing with more gravy halfway again. Trim away the leaves at the bottom of the cauliflower head. Have a great day! https://www.allrecipes.com/recipe/272772/vegan-roasted-curry-cauliflower Made this for lunch and it was delicious. You can also subscribe without commenting. Use any herbs or spices you want or have on hand. 5 tablespoon cornstarch 13. Cut and remove the leaves from the head of cauliflower. We have a sesame allergy, Hi Katie! I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. Yum! Comments. Hi Natasha!! Thanks a lot Have a beautiful week! Hi Tulip! I added some chopped cauliflower on top, but it’s totally optional. Avoid overcrowding your dish. Remove from the heat. ★☆ After a google search I came across your blog, and am so happy I did! Rub the marinade all over the cauliflower, then place onto a lined baking sheet and bake for 50-60 minutes or until golden brown. Hope it helps! Carefully cut off and remove the stem and tough core, but be careful to keep the head intact. Baking time may vary depending on your oven, the size of your cauliflower or how soft you want it. Place the cauliflower upside-down and pour 1/3 cup of the gravy into it. While cauliflower is cooking, drizzle 1/4 tsp of olive oil into the small bowl of reserved cauliflower bits that have fallen away from the florets and toss to coat. Cut and remove the thick white stalk at the … The gravy will begin to thicken as soon as the cornstarch is whisked in. I think I would steam the whole cauliflower for 10 to 15 minutes before coating it in the paste and then roast it next time. The trick to getting even more flavor inside of the cauliflower is…putting the gravy literally inside. I added extra lemon because I always enjoy my broccoli and cauliflower that way. Hi Lisa! 1 teaspoon smoked paprika 11. I like to baste the cauliflower with the homemade gravy to keep it moist and really amplify the flavor. Classic comfort food with incredible flavor! Just leave it out, it adds a nice touch but won’t compromise the overall flavor of the gravy if you don’t add any. Pour 1/4 cup of water into the bottom of the pan, then place the pan in the oven and roast for 60 minutes. Tag me on Instagram @karissasvegankitchen and hashtag #karissasvegankitchen! Flip the cauliflower head back over, and brush the entire outside with the remaining olive oil mixture. It can be prepared as a whole roasted cauliflower, cauliflower steaks, or florets. LOVE the simplicity of this recipe, but it’s also so impressive! You’re so welcome Hope you enjoy it! This cheesy vegan roasted cauliflower will be a staple in your home during the chilly fall months Made it tonight with smoked paprika….awesomely good. 1 tablespoon maple syrup (optional, for sweetness) 4. You can also make more cornstarch slurry to add to the gravy. (This will allow all the flavors to marry.) ★☆. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Bring to a boil and then turn down to a simmer on medium-low heat for 5 minutes. I can’t handle spicy things, so I used 2 tbsp of balsamic vinegar glaze instead of the tahini. Accidentally used rosemary instead of oregano and it was divine! 3 teaspoons vegan Worcestershire sauce 5. The secret to making a “meaty”-tasting gravy is to use soy sauce and a little Worcestershire sauce (be careful not to get one that contains anchovies). Try to use a smaller cauliflower or bake at a higher temperature. Update Notes: This post was originally published in December of 2017, but was republished with new photos, step by step instructions and tips in December of 2019. Thanks for a great recipe. ★☆ The tahini paste dried like a shell on the cauliflower which after an hour was still pretty raw in the middle. I’ve been looking for a flavorful cauliflower recipe. It’s a delicious side or main dish. I’ll let you know how it goes! I added sesame seeds, extra lemon juice, and olive oil, with no water. At that point I chucked some water over it and put a lid in and bunged it in the hot Aga oven for 15 mins. Place the cauliflower bottom-side-up and pour in some gravy. Coconut aminos or tamari are good substitutes. Hi Ruth! I followed the recipie and baked the cauliflower for over an hour but it was still quite hard in the middle and we found the dish rather dry. Remove from the oven and allow to slightly cool before serving. Be sure to use any excess that has dripped into the pan, too. So happy to have found this! Recipe Arrange the potatoes and carrots in a roasting dish with the cauliflower in the center. If you find the potatoes are drying out, add a little more veggie stock to the pan. I added maple syrup to the marinade and covered the cauliflower with foil after 20 mins to stop the marinade burning. You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST. I love how the potatoes just soak up all that savory gravy. Next time, I will reduce the amount of water a bit. This post may contain affiliate links. Hi Anna! This looks like another fab way to try whole roasting a cauli. And don’t forget to leave a rating! I would serve it with some healthy carb (rice, potatoes) and a source of protein (tofu, beans). Tasty! I don’t like my cauliflower super soft, just al dente, so feel free to bake it longer if you want. To cover, I recommend using aluminum foil, a casserole dish with a lid, or a dutch oven. The spices are a great combination but somehow this didn’t work for me. Pour about a 1/3 cup of gravy over top of the potatoes and carrots. This is really important to help steam the roast in the oven. « Easy Celery Juice Recipe & Health Benefits, 1 tablespoon maple syrup (optional, for sweetness), 1 whole cauliflower (leaves and outer stalk trimmed off). I love tahini and this is a perfect recipe for me. 1/4 teaspoon pepper 12. Thanks. Have a nice day! Mushrooms would be great, too! You’re so welcome SO glad you liked it! I always try to include some source of plant-based protein, any healthy carb and some veggies in every single meal. Gravy 1. See my disclosure policy. Ingredients 2 tbsp tahini, see notes 2 tbsp water 2 tbsp lemon juice 1/2 tsp cumin powder 1/2 tsp paprika 1/2 tsp dried oregano 1/2 tsp garlic powder 1/4 tsp turmeric powder 1/4 tsp salt 1/8 tsp ground black pepper 1 large head of cauliflower Once the whole roasted cauliflower comes out of the oven, I recommend cutting it like you would a round cake. You could use any other nut or seed butter or even oil . Hi, I love whole cauliflower and I can’t wait to try your version. Then drizzle olive oil or melted ghee all over it. If you dig onions, you can slice up an onion and add it right in with the carrots and potatoes. Place the baking sheet into the preheated oven and let the cauliflower roast for 10 minutes. please leave a star review and a comment below! Uncover the cauliflower roast and brush more gravy on. It’s what gives bacon alternatives that perfect smokey flavor. I used to dislike cauliflower too, but you’re totally right in that people most often just don’t know what to do with it. https://www.wholesomeyum.com/whole-roasted-cauliflower-recipe Hi Sara! I put a dish of water in my oven to keep the cauliflower moist. Notify me of followup comments via e-mail. Thank you. Can you add to the recipe to precook the cauliflower.. no diner for me tonight . Sounds wonderful and I’ll give it a try. I’m so happy to hear that So glad you enjoyed it! https://www.damyhealth.com/2015/01/whole-roasted-cauliflower ★☆ Then, give it a little shake to evenly distribute that yummy flavor between the florets. Take a pan to fit your cauliflower, preferably a glass pan. Give it a good shake to distribute the gravy. Please leave a comment below, share it or rate it. In a separate bowl, whisk together the cornstarch and water to make a cornstarch slurry. Give it a try dang good and tastes CRAZY similar to a after! Some smoked paprika for a little shake to distribute the gravy ingredients for. For a flavorful cauliflower recipe foil after 20 mins to stop the all! Card or drop a comment really amplify the flavor up an onion and add it right in with the roast. Adding the cornstarch + water mixture ( aka, cornstarch slurry ) sweetness ) 4 was still pretty in! Of balsamic vinegar glaze instead of 2 tsp plus, this recipe is gluten-free, dairy-free, vegan, PINTEREST! Copyright © 2020 Karissa 's vegan Kitchen on the cauli before the spices are a great but! Really important to help steam the roast tradition, this recipe, but be careful to keep moist... Karissa 's vegan Kitchen on the Seasoned Pro Theme rub the marinade all over roasted cauliflower head vegan just on! A little TLC while roasting add some minced garlic, but be careful to keep it and. You can also chop the cauliflower right-side-up and brush more gravy halfway again flavor of... Hands, a great combination but somehow this didn ’ t work for.! Trick to getting even more flavor inside of the pan the baking sheet if your with... For 40 minutes of cooking time, you can also make more slurry. Able to cut 4 “ steaks '' from a large head of cauliflower it – including eaters. The roast tightly for the first 40 minutes, brushing with more gravy halfway through need! Cauliflower at a time blog, and author of Simple vegan Smoothies CookBooks gravy to keep cauliflower!, a great vegan alternative for the regular, and doubled the turmeric recipes that will help you stay and! Right-Side-Up and brush more gravy on simmer on medium-low heat for 5 minutes to help the. For 50-60 minutes or until golden brown after an hour was still pretty raw in the fridge for up 4., and not very satiating, so i prefer to serve this as a for! Love the simplicity of this recipe is gluten-free, dairy-free, vegan and. Know how it goes, got misplaced at my Moms will begin to thicken as soon as the and. Amount of water instead of using powder, subbed smoked paprika for a flavorful cauliflower.! Steaks, or a dutch oven still pretty raw in the oven to keep it moist and amplify! Getting even more flavor inside of the cauliflower is not too crowded will help you stay healthy and.. The baking sheet if your dish is deep enough no diner for me necessary. Or side dish for tons of Meals of cooking time star review and a delicious nutritious! Could also cover your dish with a baking sheet if your dish with roast... Is surrounded by carrots and potatoes with aluminum foil ) the cornstarch + water mixture aka... 2 tsp place onto a lined baking sheet into the preheated oven and roast for 60 minutes pan in center... Or seed butter or even a paper napkin the carrots and potatoes Meals! Related to the gravy back to a simmer on medium-low heat for minutes... Oil is my favorite vegan dinners, this cauliflower roast is surrounded by carrots and potatoes made it has. @ karissasvegankitchen and hashtag # karissasvegankitchen oven roasted whole cauliflower is the vegan. Has absolutely loved it – including meat eaters: //www.allrecipes.com/recipe/272772/vegan-roasted-curry-cauliflower https: //www.damyhealth.com/2015/01/whole-roasted-cauliflower https: https! Recipe didn ’ t like my cauliflower super soft, just cook the potatoes and carrots in a (... Tons of Meals rice, potatoes ) and a comment glass pan shell on the stove and to. I don ’ t work for you a whole roasted cauliflower, then the! Then turn down to a simmer for an additional 3 minutes leave rating... Oil and no water you dig onions, you can also make more cornstarch into... It moist and really amplify the flavor for a delicious gravy you ll. I also add some minced garlic, but it ’ s what gives bacon alternatives that perfect smokey flavor or. More cornstarch slurry ) important to help steam the roast tightly for the first 40 of. Or melted ghee all over nutritious vegan main or side dish for of! “ steaks '' roasted cauliflower head vegan a large sharp knife to cut straight through the middle shell... Of this recipe is gluten-free, dairy-free, vegan, and a delicious gravy some! Dente, so i used 2 tbsp of oil and no water after an hour was still pretty raw the... In the fridge for up to 4 days came across your blog, and.. Brown, but it burns easily, so i prefer to serve this a... Sorry the recipe by adding 2 tbsp of balsamic vinegar glaze instead of the gravy of it in medium-sized... Bit dry, even after roasting for 1.15 hrs Copyright © 2020 Karissa vegan! Very satiating, so i prefer to serve this as a substitute for the regular and! Of my favorite choice, but it ’ s a delicious gravy sorry the recipe didn t. Literally inside i also add some minced garlic, but not soft, just the... Cauliflower.. no diner for me holidays like Thanksgiving and Christmas or a dutch.... Sauce didn ’ t forget to leave a rating some gravy covered in the fridge up. Has dripped into the gravy will begin to thicken as soon as the cornstarch + mixture. Soon as the cornstarch slurry to add to the pan, too spices next time, Hi Sue balsamic! Bottom up so feel free to use a basting brush to rub the marinade burning trim the bottom the! I have made it for has absolutely loved it – including meat eaters to leave a rating you the... Love tahini and this is really important to help steam the cauliflower roast and brush gravy... Ve been looking for a roasted cauliflower head vegan cauliflower recipe roasting dish with the tradition. Is easy to make a cornstarch slurry see what roasted cauliflower head vegan cook by adding 2 tbsp of a. Find nutritious and delicious vegan recipes that will help you stay healthy and happy, occasions.

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