Since long these two ingredients are widely used in traditional medicines in Ayurveda. Cinnamon has been used as a natural food preservative because of its unique ability to kill dangerous bacteria. Today, scientists also accept honey as a very effective medicine for all kinds of diseases. The combination of cinnamon and honey has amazing health benefits. Honey is produced in most of the countries of the world and has been used as a vital medicine for centuries. Benefits of Cinnamon : Cinnamon possesses Antioxidant, Antibacterial, Antifungal, Antiviral, Antimicrobial and Antiparasitic properties. It may be a unique way that cinnamon benefits women and men—as an alternative for battling yeast infections in as little as 72 hours. Cinnamon has been shown in some studies to have powerful antioxidant benefits: one randomized, double-blind, placebo-controlled trial showed that cinnamon could improve the antioxidant status of overweight or obese individuals, and a 2013 study in BMC Complementary and Alternative Medicine showed that cinnamon essential oils had "very powerful" antioxidant activities in vitro. 7 Surprising ways to use Cinnamon in the garden | Garden benefits of Cinnamon. It may help manage this condition by reducing blood pressure and improving insulin sensitivity. Plant the seeds about an inch deep in pots filled with sterile potting soil. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries (1, 2). The distinctive flavour and fragrance of cinnamon is a delight. Benefits of Cinnamon for a Glowing Skin: Heals Acne: The anti-fungal, antioxidant and antibacterial properties of cinnamon makes it useful against acne and skin blemishes. Actually, heart diseases can be prevented and treated by proper lifestyles including healthy foods use. Nutritional Value of Sesame Seed per 100 Gm Health Benefits of Sesame Seed Uses of Sesame Seed Side-Effects & Allergies of Sesame Seed Cultivation of Sesame Seed. Cinnamon is a type of bark used in the kitchen to increase the taste of food. This article will break down cinnamon's several benefits for hair care, like hair loss prevention, hair growth, and improving hair quality. Do you know how useful the cinnamon used in your kitchen is for your garden? Modern science has now confirmed what people have instinctively known for ages. Top Cinnamon Seeds Benefits: Here we enlisted 9 best cinnamon seeds benefits for health, skin and hair. Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. This points to the significant benefits cinnamon sticks have on cardiovascular health. Here are some of the benefits of cinnamon for skin - 1. The health benefits of cinnamon are as follows. The health benefits of cinnamon are aplenty and are attributed to the bark of the Cinnamomum tree which contains several properties to boost overall health. A pinch of cinnamon; 1 tablespoon of raw honey; Directions. Here's what you need to know about flaxseeds and all their benefits. Plumps Skin. Harvest the seeds from strong, healthy cinnamon trees with smooth, easily-peeling bark and a high oil content. Read Full article to know Top 15 Amazing Benefits Of Cinnamon And Honey. It can be used topically for treating Skin infection. 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