4 sausage links: 1 min. Morningstar Farms Veggie Breakfast Sausage Links vs Breakfast Sausage Morningstar Farms Veggie Breakfast Sausage Links Ingredients: Textured Vegetable Protein (Wheat Gluten, Soy Protein … Lightly spray skillet with cooking oil. Learn the good & bad for 250,000+ products. With 85% less fat than cooked pork sausage*, MorningStar Farms Original Sausage Links provide a good source of protein (9g per serving; 12% of daily value). MORNINGSTAR FARMS Veggie Sausage Links, frozen, unprepared Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - … 30 sec. Whether you’re whipping up a breakfast scramble, a short stack of pancakes, or biscuits with veggie gravy, MorningStar Farms Original Sausage Links … 3). -1 min. Place frozen links in skillet. Cook links over medium heat for 12-13 minutes, turning links occasionally through heat time. 4). Place frozen links on a microwave safe plate. Preheat oven to 375 degrees F. 2). -2 min. Microwaving more than 4 sausage links … Microwave on HIGH setting until heated thoroughly. See microwave times listed: 2 sausage links: 1 min. 30 sec. In the Oven: 1). 2. Place frozen links on baking sheet and bake for 12-14 minutes, turning links … 1. Personalized health review for MorningStar Farms Sausage Links, Veggie: 80 calories, nutrition grade (C plus), problematic ingredients, and more.