Add comma separated list of ingredients to include in recipe. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Congrats! They're delicious stuffed in green peppers. This recipe is a keeper and will be making many times this new year. I think I'll have the leftovers for breakfast tomorrow! 126 calories; protein 3.7g 8% DV; carbohydrates 17.5g 6% DV; fat 4.9g 8% DV; cholesterol 0mg; sodium 154.5mg 6% DV. Info. This picnic-worthy Mexican Quinoa Salad gets tossed in a vegan and gluten-free cilantro lime dressing and then loaded with black beans, corn, tomatoes, and avocado. Very good I used vegetable broth instead of water everyone loved it even my picky MIL!:). This turned out moist and PERFECT. CARBOHYDRATES. Delish! Thanks so much for this recipe I made a huge batch! Add comma separated list of ingredients to exclude from recipe. 11g. Most people won't think twice about serving basic cornbread when is on the table. PROTEIN. Awesome Mexican Style Quinoa~Healthy Meal or Side Dish. After a few minutes a added a full cup of salsa (didn't have the Rotel) also didn't have the taco seasoning but used 2tsp. I initially prepared this dish as a side dish for tacos. Love this recipe! Amount is based on available nutrient data. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. More Mexican Recipe Favorites. 30 min. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I had plenty leftover showever so I've used it as a substitute for rice in several other Mexican dishes from walking tacos to chile rellenos to stuffed peppers. Mexican Quinoa Side Dish. Give this recipe a try and let me know what you think in the comments below! PREP & COOK TIME . Your daily values may be higher or lower depending on your calorie needs. Benefits of eating Quinoa: – Quinoa happens to be one of the most excellent sources of protein. I know some people aren’t fond of it – but if you flavor it up nicely, it just might become your favorite go-to side dish to make. Great side for taco night or or use as a burrito filling along with grilled chicken. Great with some fajita veggies and salsa all wrapped up in a whole wheat tortilla! Allrecipes is part of the Meredith Food Group. Great recipe. Heat olive oil in a large skillet over medium heat; cook and stir quinoa and onion in the hot oil until onion is translucent, about 5 minutes. Loved this recipe! Pair it alongside Crockpot Mexican Chicken or Instant Pot Shredded Chicken Tacos. Stir in the quinoa, onion, garlic, and green pepper. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Mexican Dinner Salad Appetizer Side Dish Beans/Legumes Fruit Gluten-Free Soy-Free Nut-Free Summer Recipes Quick and Easy. Crock Pot Mexican Casserole; Mexican Street Corn Quinoa Salad; Mexican Stuffed Peppers; Mexican Salad; Mexican Shrimp; Recommended Tools to Make This Recipe. We thought it a bit bland as a stand-alone and I was a little disappointed. This One Pan Mexican Quinoa comes together in about a half-hour with just a handful of simple pantry ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Percent Daily Values are based on a 2,000 calorie diet. Stir in cilantro. Hungry for more? I increased the spice a bit and added some salt at the end and it really hit the spot! I'll start my day off in an exciting way! Information is not currently available for this nutrient. dinner. Nutrient information is not available for all ingredients. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid is absorbed, about 30 minutes. this link is to an external site that may or may not meet accessibility guidelines. Nutrient information is not available for all ingredients. Congrats! Love the taste of this! It’s delicious on it’s own, but you could also put it in a tortilla for a … My sister and I really enjoy this recipe. I did get a bit nervous when the quinoa took longer to cook than I'm used to, but it came out perfect! This quinoa dish is a delicious and higher protein alternative to Spanish rice. CALORIES. Quinoa is loaded with plant based protein and rich with nutritional benefits. Mexican Quinoa Side Dish. Course Side Dish. Once it was done I topped with a large amount of fresh cilantro and diced green onions. In the mixture I used 1/2 of a red bell pepper and a can of tomatoes in lieu of the sauce but make sure you add less water (or we used veggie broth) to account for the water thats cooked off from the tomatoes. Makes 8 servings. Make sure to use low-sodium chicken broth or it will be too salty. I don't typically like Spanish rice -- it's often too dry. As a healthier alternative to Mexican or Spanish rice, this version uses gluten-free quinoa instead of rice for its additional protein and fiber and great taste. The only difference was adding the couscous last and reducing the water to 1 1/2 c. It only needed to cook covered for about 5 minutes. It's the perfect vegetarian side dish for Taco Tuesday, but is hearty enough to stand alone as a main dish as well! Too salty, cut back on taco seasoning possibly, would've been better otherwise. I doubt the bf will touch it (he's weary of quinoa), but perhaps if I drown his in cheese and sour cream, he just might touch it. Allrecipes is part of the Meredith Food Group. I also love to add a can of black beans (rinsed) and a can of no salt added corn for a heartier version. 1 cup quinoa ; 1 can black beans; 1/2 bunch cilantro; 1 lime; 1 mango; 1 can corn; 3 … – Moreover, it contains a great amount of fiber that prevents diabetes, blood pressure. Cast Iron Skillet. My kids love this dish, and I created it with their young palates in mind... if you're cooking for adults, definitely kick up the spice!! You saved Spanish-Style Quinoa to your. The only thing I do differently is add less liquid as the first time around it was a little too mushy and we add more spices. Add different veggies every time I make it. Information is not currently available for this nutrient. SUPER EASY this way. A few things: I agree with others on increasing the spices a bit. FAT. Thanks for the recipe! Bring to a boil, reduce heat to medium-low, and simmer until liquid has been absorbed, 15 to 20 minutes. Heat oil in a large skillet over medium-high heat. I most recently made this dish as a stuffing for stuffed peppers. 73g. If you wanna make this a meal you can sautee some shrimp put it on top when the quinoa is done then sprinkle it with cheese and bake at 350 for 15 min or until cheese is golden. Mix undrained can of diced tomatoes with green chiles, taco seasoning mix, and chicken broth into quinoa mixture.
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