Cook and stir until the vegetables soften, about 10 … https://www.purewow.com/food/mediterranean-diet-fish-recipes See more ideas about Seafood recipes, Recipes, Cooking recipes. Aug 15, 2020 - Explore secondchance 2dot0's board "Mediterranean seafood recipe" on Pinterest. See more ideas about Cooking recipes, Healthy recipes, Recipes. Heat 2 tablespoons olive oil in a large pot over medium heat. Stir in the garlic, onions, carrots, tomatoes, and diced fennel. Add two 300g (11oz) packets of cooked mixed seafood (available from all major supermarkets) and stir-fry for 1min. Sep 13, 2020 - Explore Tracey S. Roman's board "Mediterranean - Seafood", followed by 318 people on Pinterest. Season to taste and sprinkle with some chopped fresh basil and the juice of a lemon.
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