As a cooking instructor, I was often asked “what is the best seasoning for salmon?”. If you're worried about the salmon sticking, cook skin side down the full 8 minutes. Drizzle the salmon with the olive oil. If so, is it necessary in the full amount or at all? Food;Salmon, Asparagus, Strawberries And Spring. Let cook 4 minutes then flip to skin side down for another 4 minutes. Featured in: Be sure to sign up for our newsletter and get your free download of our favorite healthy cute kid snacks. Rub some of the paste onto each salmon piece, as much or as little as you prefer to taste. Many marinades use lemon pepper seasoning to make that citrus and spice combo. Place salmon fillets in a single layer in a shallow baking dish. Used with permission from Genius Kitchen. Put the lemon juice, zest, and garlic in a large bowl with 1/4 cup of olive oil, a teaspoon each of dried oregano and sea salt, and 1/2 teaspoon of fresh cracked pepper. In a medium bowl, add the lemon juice and slowly whisk in the vegetable oil until well combined. Salmon is a flavorful lean protein that is pretty easy to cook. Cook salmon, turning once — five to six minutes each side for medium rare. Pour mixture over salmon (lift fillets to help marinade run under) then cover and let marinate in refrigerator 30 minutes, turning once halfway through. Place salmon on serving platter and garnish with lemon wedges and sprigs of rosemary. Place salmon into prepared pan. We'd love to keep in touch. This lemon pepper salmon recipe is a quick and easy dinner. Wipe salmon fillet dry with paper towels. We love to see your creations! It’s also incredibly versatile. Add your favorite seasoning blend to the marinade to vary up the flavor. Place baking sheet 4-6 inches away from the broiler and cook about 8 minutes. It’s one of my favorites. Add the salmon fillets to the bowl and coat well in the marinade. Hope that helps! Cover the bowl and refrigerate 15 minutes while the broiler preheats. Mix the lemon juice, lemon zest, olive oil, pressed garlic, oregano, salt, and pepper in a large bowl. Zest and juice a small lemon, and crush a couple of garlic cloves in a garlic press. You may also want to line your rimmed baking sheet with aluminum foil to make clean up easier. Broiling works well if you don’t have a grill, or don’t want to go outside. Preheat broiler or grill. Fresh lemon, pepper, garlic, and oregano make a flavorful marinade that will have you begging for seconds! If you’re not using the marinade, pour some oil onto the aluminum foil and place the skin side of the fish in the oil. Place salmon on the baking sheet. Serve it with a sharply flavored potato salad (like this one, with red Bliss potatoes and watercress in a yogurt-horseradish dressing) and a large bowl of greens. If you purchase a product through an affiliate link, your costs will be the same but Eating Richly Even When You're Broke will receive a small commission. Line a rimmed baking sheet with foil and place the salmon skin side down. Let the mixture stand for 10 minutes before using it to marinate poultry. Brush mixture over salmon fillets. Remove the salmon and tent with foil, just like the broiled method. Add the remaining ingredients and continue to whisk for a few seconds. Let the mixture stand for 10 minutes before using it to marinate poultry. Add the remaining ingredients and continue to whisk for a few seconds. Pour marinade over; let stand at room temperature for 15 minutes or in the fridge for 1 hour. This recipe marinates the rich salmon in lemon juice, soy sauce and herbs. this one, with red Bliss potatoes and watercress in a yogurt-horseradish dressing, Food;Salmon, Asparagus, Strawberries And Spring. 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