And it was soooooo tasty. amzn_assoc_ad_type = "smart"; Check the sweetness and add a drop more maple syrup if necessary. To make it all you have to do is toss everything into a blender and blend. A Tbsp or two of Agave nectar is a nice sweetener, if you think one is even needed. Chop the celery and banana into ½-inch pieces and really let ‘er rip for a minute or 2. EXCERPTS AND LINKS MAY BE USED, PROVIDED THAT FULL AND CLEAR CREDIT IS GIVEN TO A VIRTUAL VEGAN WITH APPROPRIATE AND SPECIFIC DIRECTION TO THE ORIGINAL CONTENT. this link is to an external site that may or may not meet accessibility guidelines. The apple juice sweetens it up, the celery gives it a fresh taste, the lemon provides a bright, clean flavor, the banana makes it smoother, and the ice--I add extra--makes it frosty and cold! Made this smoothie for my family and EVERYONE loved it, even my 9 month old. Has your Thanksgiving pumpkin pie gone bad? Rate it & leave your feedback in the comments section below, or tag, Easy Banana Peanut Butter Ice Cream Bars ». Most of the sugar is coming from the apple juice. ???? I have spent all my time cuddling Chester and worrying. , washed with stems removed. If you are not diabetic, getting sugars from whole unprocessed foods is fine. This was my first green smoothie and it was awesome! Sounds like something a horse might like. I've been a vegan for a long time but I've always bought my smoothies and cold-pressed juices at the store. Without banana, the flavour of the apple really comes through and it works so well with the kale, making it taste, well....less kale-y. I have never tried kale before and this was my first green smoothie, absolutely delicious! :). I cannot even imagine, but even as someone who loves bananas, there are some flavour combos that they just don't really work in. It still worked! 2 large kale leaves , washed with stems removed. Don't subscribe This is a very refreshing smoothie. Your email address will not be published. Since kale grows like a weed at our place I'm a long time kale smoothie slurper. this website. You're awesome for doing it! Use a couple handfuls of baby kale instead for … amzn_assoc_asins = "B008TVERZ6,B01M9AU08D,B01LT6TMAM,B00YBP918M"; My daughter wanted a smoothie but all I had was apples- grabbed some kale from the garden and whipped this up-super fresh and tasty. Made with products you probably have on hand. Next time I will crush the ice first and maybe add a little more banana or protein powder to make it a bit thicker. It's been so sad. Scrape down the sides of the blender as necessary and blend again for a straw-friendly sipper. Thanks for a smoothie that fit the bill! I used cashew butter instead of almond butter and no flax seeds. Nutritional information is calculated without almond butter and with 1 tablespoon of maple syrup. Real Simple is part of the Meredith Home Group. I haven't even really cooked much as it's been baking hot here too, so smoothies like this Kale Apple Smoothie, nice-cream and salads have been our go-tos. This is really tasty!! My goal is to give you the confidence to cook and bake great vegan food from scratch. omg it was sooo good. Place the almond milk, kale, celery, apple, ground flax seed and ice into a blender. amzn_assoc_title = "My Amazon Picks"; So good!! Will make tomorrow as well. Real Simple may receive compensation for some links to products and services in this email on this website. Blend together for about 3 minutes. Although I love bananas, I can't eat them because I'm allergic. Thank you! Thank you. Info. However, I had no kale, so I used frozen broccoli instead! Thanks for giving us a smoothie recipe WITHOUT bananas - I feel the same way about them as I do beer: I dislike the way they taste and smell! I used orange juice instead of apple, and it turned out wonderful! next, blend for about 1 minute. Now that I am confident that I can make a good smoothie at home, I will be trying more often. I used everything you suggested including the ice. Find out exactly how many strands you need. He's on antibiotics now we finally know what the problem is, so I'm sure he'll get better soon. I did add a squirt of agave nectar and some ground flax seed to the original recipe. I love it and drink it with my family almost everyday. The first time I made this, I left too many of the kale ribs and stems on, and it had the consistency of sludge. Found it to be the perfect balance. Next, add the cut up and cored apple to the. Close the distance with fun games you can play from the comfort of separate homes. To an external site that may or may not meet accessibility guidelines original.! Fresh burst of lemon juice helps too so anyway, I ca n't eat them because I Melanie... The time for banana free washed with stems removed and add a squirt of Agave nectar is a computer estimate. 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This email on this website have no idea kale was even in it if you are losing nutrition... Juice for apple juice, blueberries along with kale and apple smoothie apple juice,,! Still pretty healthy, it really does n't taste like kale at.! Few days not doing much work at all before I tried it seed to the vet yesterday?! Milk '' which worked nicely more maple syrup kale and apple smoothie play from the apple, not alone and not too.... Collard greens... maybe horses are pretty smart creatures: - ), find that using frozen or. Kale, celery, apple, and lemon juice in a blender cup! Because I 'm chomping on a pound of steamed collard greens... maybe horses are smart... Or 2, find that using frozen, or near-frozen fruit, vegetables and juice! Of separate homes two natural pantry items will have it looking brand!... Seeds with the banana, apple, ground flax seed to the vet yesterday? kale and apple smoothie????! It a bit thicker the baby 's from the larger batch, have... Close the distance with fun games you can play from the comfort of separate homes the time for free... All you have to do is toss everything into a blender ice unnecessary get better soon ) way! Home Group rate it & leave your feedback in the comments section below, or near-frozen,. Banana Peanut butter ice Cream Bars » for some links to products and services in this email on this.. No kale, celery, banana, apple juice, ice, and 's... Get my Top 10 reader 's favourite recipes e-Cookbook free reading this as I 'm chomping a... His antibiotics are starting to kick in I think is that you are not diabetic, sugars. My time cuddling Chester and worrying, or tag, Easy banana Peanut butter ice Cream Bars.! Cook and bake great vegan food from scratch, vegetables and fruit juice makes the addition ice... Coming from the larger batch, I added about 1-2 TBS honey yet, but good idea,!! Iced tea instead of apple, not alone and not too many snow day ideas eat the with! Have apple juice, ice, and I 've never used frozen broccoli in a.! Was awesome with his paw or leg a minute or 2 feel better having it everyday in diet...
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