ham steak calories

100g of ham steak has about 122 calories (kcal). Live Healthy & Happy. main content. Smithfield Hardwood Smoked Center Cut Ham Steak… This is part of our … Calories per serving of Baked Ham Steak 236 calories of Smithfield Center Cut Ham steak, (5.25 oz) 43 calories of Crushed Pineapple - 20 oz can (Dole), (0.31 cup) 33 calories of Brown Sugar, (0.04 cup, … Calories: 60: Calories from Fat: 10 % Daily Value* Total Fat 1g: 2% Saturated Fat 0g: 0% Trans Fat 0g: Cholesterol 30mg ... H-E-B Hickory Smoked Bone-In Ham Steak, Avg. There are 106 calories in 1 small, raw (65 g) of Ham Steak, grilled. Learn about the number of calories and nutritional and diet information for Great Value Bone- In Ham Steak. It is about 9% of daily calories … Calories in Cooks Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Cooks Ham. 1.265 lbs. $5.20 each ($4.11/lb) Add to list. ... Cooks Ham Steak (1 gram(s)) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Calories per: ounce | standard serving size | 1 big steak To illustrate, standard serving size of ham steak (175 g) has about 214 calories. You'd need to walk 29 minutes to burn 106 calories. Show full nutrition information Cooks Ham (1 oz) Calories… Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Comprehensive nutrition resource for Great Value Bone- In Ham Steak.

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