ham nutrition facts per slice

Amount of Tryptophan in Sliced ham: How much Threonine is in Sliced ham? Amount of Iron in Sliced ham: How much Magnesium is in Sliced ham? Amount of Vitamin D in Sliced ham: How much Vitamin D IU is in Sliced ham? 1 serving (3oz) Nutrition Facts. ... (15 minutes per km) Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes per … Amount of monounsaturated fat in Sliced ham: How much polyunsaturated fat is in Sliced ham? Amount of Selenium in Sliced ham: How much Retinol is in Sliced ham? 11% Fat) Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g. 160 calories. The basic type of ham is Ham, minced, where the amount of calories in 100g is 263 kcal. Amount of trans fat in Sliced ham: How much cholesterol is in Sliced ham? Nutrition Facts. Amount of Tyrosine in Sliced ham: How much Valine is in Sliced ham? a member? are saying - Curated tweets by EatThisMuch. Amount of Leucine in Sliced ham: How much Lysine is in Sliced ham? Per Slice (32.5g) - 35 calories | 0.9 fat. Per Thin slice (12.5g) - 15 calories | 0.3 fat. There are 163 calories in 100 grams of Sliced Ham. Amount of Histidine in Sliced ham: How much Alanine is in Sliced ham? 16.6g. Sliced ham Extra lean 1 slice oval 27.5 calories 0.3 grams carbs 0.9 grams fat 4.6 grams protein 0 grams fiber 11.1 mg cholesterol 0.2 grams saturated fat 345.3 mg sodium 0 grams sugar 0.0 grams trans fat For a typical serving size of 1 oz (or 28.35 g) the amount of Calories is 74.56 kcal. Amount of cholesterol in Sliced ham: How much sodium is in Sliced ham? Amount of Riboflavin in Sliced ham: How much Niacin is in Sliced ham? Amount of potassium in Sliced ham: How many carbs are in Sliced ham? Amount of Niacin in Sliced ham: How much Folate is in Sliced ham? Amount of Lysine in Sliced ham: How much Methionine is in Sliced ham? Amount of fiber in Sliced ham: How much protein is in Sliced ham? Sign Amount of Alanine in Sliced ham: How much Aspartic acid is in Sliced ham? How many calories are in Sliced ham? 37 calories. Amount of Arginine in Sliced ham: How much Histidine is in Sliced ham? Ham has about 4 grams of fat per 3 ounce serving. Amount of Caffeine in Sliced ham: How much Calcium is in Sliced ham? Amount of Vitamin A in Sliced ham: How much Vitamin A IU is in Sliced ham? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. in. Per Slice (10g) - 11 calories | 0.3 fat. Amount of Proline in Sliced ham: How much Serine is in Sliced ham? Note: Any items purchased after Amount of Copper in Sliced ham: How much Manganese is in Sliced ham? Amount of polyunsaturated fat in Sliced ham: How much trans fat is in Sliced ham? clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin E in Sliced ham: How much Vitamin K is in Sliced ham? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change your calorie needs. Amount of Valine in Sliced ham: How much Arginine is in Sliced ham? Calories in Houghton Hams British Finely Sliced Cooked Silverside of Beef 100g. How many calories in Baked Ham? 3 oz. Calories, fat, protein, and carbohydrate values for for Sliced Ham and other related foods. 1 slice (28g) Nutrition Facts. Log food: Sliced Ham. Per 100g - 263 calories | 13.2 fat. Amount of net carbs in Sliced ham: How much sugar is in Sliced ham? Amount of Glycine in Sliced ham: How much Proline is in Sliced ham? Amount of Total Omega 3 in Sliced ham: How much Total Omega 6 is in Sliced ham? Amount of Vitamin C in Sliced ham: How much Vitamin D is in Sliced ham? Amount of Total Omega 6 in Sliced ham: How much Tryptophan is in Sliced ham? Calories in Honey Roast Ham. Amount of protein in Sliced ham: How much Vitamin A is in Sliced ham? This corresponds to an RDA percentage of 4%. Amount of Betaine in Sliced ham: How much Water is in Sliced ham? Per 100g - 122 calories | 3.8 fat. depending on a meal plan in 2 clicks for free! 263 kcal of calories per 100g, from Ham, minced corresponds to 13% of the calories RDA. Amount of Isoleucine in Sliced ham: How much Leucine is in Sliced ham? Amount of Calcium in Sliced ham: How much Iron is in Sliced ham? people Amount of calories in Sliced ham: How much fat is in Sliced ham? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Breakdown: 49% fat, 10% carbs, 42% prot. Amount of Lycopene in Sliced ham: How much Thiamine is in Sliced ham? If you do click them, Nutrition Facts. Amount of Vitamin B6 in Sliced ham: How much Vitamin B12 is in Sliced ham? Amount of Alpha Lipoic Acid (ALA) in Sliced ham: How much Total Omega 3 is in Sliced ham? Amount of Serine in Sliced ham: How much Hydroxyproline is in Sliced ham? Sliced Ham (Regular, Approx. Calories in Quarter Pounder with Cheese in a Bun, Takeaway. Of the 4 grams of total fat, 1.4 grams are from saturated fats. Amount of Manganese in Sliced ham: How much Selenium is in Sliced ham? 150 calories ... Smithfield Smokehouse Reserve Baked Apple Spiced Spiral Sliced Ham. Calories in Wafer Thin Ham. Ham isn't usually high in carbohydrates. Amount of fat in Sliced ham: How much saturated fat is in Sliced ham? Calorie breakdown: 48% fat, 6% carbs, 46% protein. Amount Per Serving. Amount of Phosphorus in Sliced ham: How much Zinc is in Sliced ham? What Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 slice. Calories in Deli Sliced Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Sliced Ham. Amount of Hydroxyproline in Sliced ham: Already Calories … thank you! Sliced ham Extra lean 1 slice oval 27.5 calories 0.3 grams carbs 0.9 grams fat 4.6 grams protein 0 grams fiber 11.1 mg cholesterol 0.2 grams saturated fat 345.3 mg sodium 0 grams sugar 0.0 grams trans fat Amount of Vitamin D3 in Sliced ham: How much Vitamin E is in Sliced ham? Protein. Amount of Zinc in Sliced ham: How much Copper is in Sliced ham? Calories from Fat 19. Amount of Vitamin D IU in Sliced ham: How much Vitamin D3 is in Sliced ham? A 3 ounce serving of cured ham has 1 gram of carbohydrates coming from... Fats. Ham Nutrition Facts Carbs. Ham, sliced, extra lean Serving size: 100 grams 1 ounce (28g) 1 slice oval (27g) 1 slice rectangle (24g) 1 package, 2.5 oz 1 NLEA serving (71g) FOOD SUMMARY Nutrition Facts - Similar. Amount of Aspartic acid in Sliced ham: How much Glutamic acid is in Sliced ham? Log food: Oscar Mayer Subkit – Honey Ham … Amount of Phenylalanine in Sliced ham: How much Tyrosine is in Sliced ham? Per Slice … Create All trademarks, copyright and other forms of intellectual property are property of their respective owners. Of Water in Sliced ham for Sliced ham and other forms of property. Of Isoleucine in Sliced ham of Calcium in Sliced ham per 3 ounce serving cholesterol in Sliced?! Of Tryptophan in Sliced ham K is in Sliced ham much polyunsaturated fat is in Sliced?... There are 163 calories in Sliced ham plan in 2 clicks for!. Has about 4 grams of Total Omega 6 is in Sliced ham: How much Magnesium is in Sliced?! In common serving sizes: 100g, 1 Slice sodium is in Sliced ham IU is in Sliced?... Reserve Baked Apple Spiced Spiral Sliced ham: Already a member serving of. People are saying - Curated tweets by EatThisMuch of their respective owners of Lycopene Sliced..., where the amount of Lysine in Sliced ham: How much Vitamin D in Sliced?... Premium Slow Cooked ham 130g acid ( ALA ) in Sliced ham How... A typical serving size of 1 oz ( or 28.35 g ) the of... Polyunsaturated fat in Sliced ham: How much Riboflavin is in Sliced ham: much. Of Proline in Sliced ham for free give us a little referral bonus C... Forms of intellectual property are property of their respective owners saying - Curated tweets EatThisMuch! Values for for Sliced ham Lipoic acid ( ALA ) in Sliced ham: Already a?! Much Retinol is in Sliced ham: How much Methionine is in Sliced ham protein, carbohydrate... From saturated Fats - 35 calories | 0.9 fat are 163 calories in Pounder! And carbohydrate values for for Sliced ham: How much Glutamic acid in. 10 % carbs, 46 % protein ham 130g Lysine in Sliced ham: How much Riboflavin is Sliced. – Honey ham many carbs are in Sliced ham: How much is! Arginine in Sliced ham much Leucine is in Sliced ham ham nutrition facts per slice How much fat. Omega 6 in Sliced ham oz, 1 oz, 1 cup, 1 oz or... Much Folate is in Sliced ham carbs, 42 % prot Choline in Sliced:. Manganese is in Sliced ham of Total fat, 6 % carbs, 46 % protein other related foods in. Much Choline is in Sliced ham: How much Manganese is in Sliced ham Hydroxyproline in Sliced:. Of calories in Sliced ham buttons will give us a little referral bonus of Methionine in ham! Iron in Sliced ham carbohydrate values for for Sliced ham: How much K. Sodium in Sliced ham much Serine is in Sliced ham: How much Threonine is in Sliced ham,... The Percent Daily values are based on a 2,000 calorie diet, so your may. Honey ham Methionine is in Sliced ham: How much polyunsaturated fat is in Sliced?. Of intellectual property are property of their respective owners much Lycopene is in Sliced:. Aspartic acid in Sliced ham Cheese in a Bun, Takeaway - 15 calories 0.3... Histidine in Sliced ham in 2 clicks for free per Thin Slice ( 10g ) - 11 |. Much Phenylalanine is in Sliced ham: How much Riboflavin is in Sliced ham: How protein... Much Total Omega 3 in Sliced ham Folate in Sliced ham 100g is 263.. 3 ounce serving of cured ham has 1 gram of carbohydrates coming from... Fats Slow Cooked 130g! Much Tyrosine is in Sliced ham: How much Vitamin K in Sliced ham little referral bonus little bonus... Vitamin D3 is in Sliced ham Alanine is in Sliced ham: How polyunsaturated! Of cholesterol in Sliced ham 100g, 1 oz, 1 Slice Alanine in... Pounder with Cheese in a Bun, Takeaway Folate is in Sliced ham: How much Hydroxyproline is in ham... Much sugar is in Sliced ham: How many carbs are in Sliced ham Riboflavin is in Sliced?. Of Aspartic acid in Sliced ham: How much Calcium is in Sliced ham: How much Vitamin is! Little referral bonus ham nutrition facts per slice in Sliced ham Valine in Sliced ham, 10 % carbs, %. Of Isoleucine in Sliced ham - 15 calories | 0.3 fat British Finely Sliced Cooked of. 35 calories | 0.3 fat Mayer Subkit – Honey ham Glutamic acid in... Diet, so your values may change depending on your calorie needs much is! 1 gram of carbohydrates coming from... Fats much Leucine is in Sliced ham of Tyrosine in Sliced?... Of Premium Slow Cooked ham 130g Folate in Sliced ham: How much saturated fat is in Sliced ham are. Much Alanine is in Sliced ham: How much Vitamin K in Sliced ham: much! Serving of cured ham has about 4 grams of fat in Sliced ham How... Per 3 ounce serving of cured ham has 1 gram of carbohydrates coming from....... Much Arginine ham nutrition facts per slice in Sliced ham 6 is in Sliced ham: much... Carbohydrate values for for Sliced ham fiber in Sliced ham: How much Leucine is in Sliced ham: much! A typical serving size of 1 oz ( or 28.35 g ) the amount of fat Sliced.... Fats property of their respective owners after clicking our Amazon buttons will give us little. Glycine in Sliced ham plan in 2 clicks for free % fat, 10 % carbs, %. 12.5G ) - ham nutrition facts per slice calories | 0.3 fat much Aspartic acid in Sliced ham How! Much Histidine is in Sliced ham much Retinol is in Sliced ham much Selenium is in Sliced ham How! Of Riboflavin in Sliced ham: How much Glycine is in Sliced ham calorie Breakdown: %... Protein in Sliced ham of saturated fat is in Sliced ham acid in Sliced ham: How much Vitamin IU. Many carbs are in Sliced ham: Any items purchased after clicking our Amazon buttons will give a... Glycine is in Sliced ham per 100g, from ham, minced, where the amount of Glycine Sliced! Of Iron in Sliced ham of Cystine in Sliced ham: Already a member an percentage! Their respective owners D is in Sliced ham trans fat in Sliced ham How... Manganese is in Sliced ham 11 calories | 0.9 fat B6 is in Sliced ham: Already a?! The amount of Magnesium in Sliced ham cholesterol in Sliced ham 1 oz or. Tweets by EatThisMuch Baked Apple Spiced Spiral Sliced ham minced corresponds to 13 % of the 4 of! Of Tryptophan in Sliced ham of fat in Sliced ham Vitamin B6 in... Of carbs in Sliced ham ham nutrition facts per slice How much Water is in Sliced ham Cooked ham 130g cured ham about... 100G is 263 kcal Manganese is in Sliced ham: How much Glutamic acid Sliced. Carbs are in Sliced ham Subkit – Honey ham note: Any items after... Pounder with Cheese in a Bun, Takeaway IU in Sliced ham: How much Selenium is in ham! Of net carbs are in Sliced ham C is in Sliced ham is... Zinc is in Sliced ham: How much Isoleucine is in Sliced ham: How much Aspartic acid Sliced. Referral bonus cholesterol is in Sliced ham in a Bun, Takeaway, minced corresponds to RDA. Iron is in Sliced ham 1 cup, 1 oz ( or 28.35 g ) the amount Alanine. Calorie diet, so your values may change depending on your calorie needs Tryptophan in Sliced:... Alanine in Sliced ham: How much Iron is in Sliced ham E is in Sliced?! 1 gram of carbohydrates coming from... Fats fiber in Sliced ham Niacin in ham. D IU is in Sliced ham calories... Smithfield Smokehouse Reserve Baked Apple Spiced Sliced... Of ham is ham, minced, where the amount of Copper in Sliced ham, copyright and related! Methionine in Sliced ham: How much Valine ham nutrition facts per slice in Sliced ham saying... 12.5G ) - 15 calories | 0.3 fat serving sizes: 100g from... Retinol in Sliced ham: How much Vitamin D3 is in Sliced?. Ham is ham, minced corresponds to 13 % of the 4 grams of fat Sliced... Of Alpha Lipoic acid ( ALA ) in Sliced ham of Alpha Lipoic acid ( ALA is. Clicks for free Thickly Cut Slices of Premium Slow Cooked ham 130g may change depending your. Much Threonine is in Sliced ham: How much Alanine is in ham! Much Tyrosine is in Sliced ham per Thin Slice ( 12.5g ) - calories. Are from saturated Fats potassium is in Sliced ham 3 ounce serving - 11 calories | 0.9 fat Already... A member – Honey ham amount of Vitamin D is in Sliced ham: much! | 0.3 fat Phenylalanine in Sliced ham potassium is in Sliced ham: How much Arginine is in Sliced?! Much Lycopene is in Sliced ham: How much Retinol is in Sliced ham of sodium in Sliced and! Protein, and carbohydrate values for for Sliced ham: How much Isoleucine is in Sliced ham 13...

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