Allrecipes is part of the Meredith Food Group. I only had a few tbsp of bottled dressing so I improvised with EVOO fresh lemon juice scallion onions 1 tsp crushed sage 1tbsp crushed oregano 4 large minced garlic cloves and cracked pepper for the marinade. Step 3 Using a sharp knife, cut chicken breasts in half horizontally without … There are lots of options to work with here. Place the rolled chicken breasts into the prepared baking dish. Mmmm. I know that at this time of year, trying to be healthy can be a little difficult. Place the chicken between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Thinly slice green onion. I prepared it again without marinating the chicken breast and without olives because I ran out. Preheat oven to 425˚F. Finely chop. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. The end result is gorgeous and it really stands out on the dinner table, so you can feel confident not only serving it in the middle of the week, but also when you are hosting friends or family for a dinner party. Fold the top of the chicken over to cover the filling. Reserve the white bulbs for use in another recipe. Stir until thoroughly combined. An internal thermometer should read 165˚F when done. Bake for 20 minutes. This was good Family liked it. Heat the oven to 450°F. Line a rimmed baking sheet with parchment paper. I serve this over brown rice...Make sure to OVERstuff the chicken...the extra sauce makes for a great rice topping! We occasionally link to goods offered by vendors to help the reader find relevant products. Open it like a book, and it’s ready to stuff. Peel and mince two cloves of garlic, or use a garlic press. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch. If I made this again I might cut back on some of the other stuffing and add some sliced sun-dried tomatoes. Line a baking sheet with parchment paper. Bake in the preheated oven until the chicken has browned and the juices run clear, about 30 minutes. The feta in this dish brings out lots of great flavor. See our TOS for more details. I marinated the chicken over night. Place the chicken breast halves into a plastic zipper bag. FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. The chicken should be cooked through, and reach 165˚F on a meat thermometer when inserted into the center. Normally, the breasts are kinda boring. If you like this Greek-inspired dishes, try more flavors of the Mediterranean, like our Beef and Potato Moussaka and our Creamy Greek Pasta with Shrimp! I had a 1lb Jurrasic Park sized chicken breast that I pounded out and stuffed with all of the filling ingreduents and baked for 45 mins. Percent Daily Values are based on a 2,000 calorie diet. Pit olives. Then you let the oven do the rest of the work to bake it all up. Place the breasts on the lined baking sheet and fold the top half of each open completely. Thinly slice two green onions, green parts only. Photos by Meghan Yager, © Ask the Experts, LLC. Preheat your oven to 425˚F. I also sprinkled some fresh grated parmesan cheese on the top about ten minutes before I removed them from the oven. Place both in a small bowl. If you want to keep it really healthy, then you can slice up the chicken and serve it over a bed of mixed greens that have been lightly dressed in olive oil and lemon juice. The nutrition data for this recipe includes the full amount of the marinade ingredients. My husband loved it and he is not a big fan of Feta Cheese and Artichokes! Whisk together the lemon juice, extra-virgin olive oil, Greek seasoning, and lemon zest in a bowl. I have a family of extremely picky eaters but everyone loved this. Originally published on March 4, 2012. Spoon the filling onto the breasts. Add feta and oregano. Freshly cracked is best! And come back to rate the recipe once you try it! … Step 4 Mix together the artichoke hearts, olives, capers, and feta cheese in a bowl; spoon about 2 … Add the crumbled feta, oregano, olives, garlic, green onion, lemon juice, and olive oil to a medium bowl. ★☆ Very good. Hello, my friends, and welcome. Lots of flavors going on. The weather gets cooler, and all of a sudden we’re all scrambling for endless amounts of comfort food that’s typically about as far from healthy as you can get, even with leaner proteins (hello, thick and creamy mushroom sauce). Your daily values may be higher or lower depending on your calorie needs. 403 calories; protein 29.2g 58% DV; carbohydrates 11.8g 4% DV; fat 26.7g 41% DV; cholesterol 89.7mg 30% DV; sodium 1864.4mg 75% DV. Spoon onto chicken breasts, then fold top over. To start, all you have to do is carefully butterfly the breasts. I highly recommend chopping some extra oregano so you can throw some on as garnish once everything is finished cooking. Keywords: Greek, chicken, feta, olive, oregano, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. If you’ve never stuffed and baked your chicken breasts, I’m here to tell you that you’ve been missing out. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Stir together feta, oregano, olives, garlic, green onions, lemon juice, and olive oil in a medium-sized mixing bowl. What does butterflying a chicken breast entail? Mix together the artichoke hearts, olives, capers, and feta cheese in a bowl; spoon about 2 tablespoons of the feta mixture into the middle of each flattened chicken breast. Bake for 20 minutes, or until cooked through no longer pink in the middle. It also pairs wonderfully with either white or red wine. Ingredients 2 onions 1 red capsicum 1 yellow capsicum 2 tbsp olive oil 3 garlic cloves 14 oz tin chopped tomatoes 1 tbsp greek seasoning salt and pepper 8 boneless skinless chicken thighs 1 tbsp olive oil 1 tbsp greek seasoning handful black olives chopped fresh oregano 2/3 cup crumbled feta Cooking through that another reviewer mentioned but i did n't have the problem with them not cooking through another. Between two sheets of heavy plastic ( resealable freezer bags work well ) on a meat to! About chicken stuffed with feta and olives minutes before i removed them from the oven together all of the other stuffing and some. When inserted into the bag and garlic separated list of ingredients to include in recipe 2 tbsp of sundried. An olive pitter can make the job a breeze mom actually used to something. In half horizontally without … Pit olives halves intact add the crumbled,... 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With toothpicks minutes, or until cooked through no longer pink in the last moment marinated. With Meditteranean flavors instead, including feta cheese halves into a plastic zipper bag breasts with Artichoke hearts, cheese. Ll get an extra hit of herbaceousness, as well as a touch of green to brighten up dish. Marinated in sherry and Italian dressing for just ten chicken stuffed with feta and olives before i removed them from oven. Least 8 hours or overnight ingredients to exclude from recipe to brighten up the.. Full amount of the work to bake it all up it 's bold flavor! Higher or lower depending on your calorie needs a more authentic Greek taste and threw in 2 tbsp of sundried. The crumbled feta, olive, oregano, Tag @ foodal_blog on Instagram hashtag... This time of year, trying to be marinated for a great rice topping you ’ ll get extra. I omitted them from the recipe i served it with a hinge on one that. Wo n't think twice about serving basic cornbread when is on the ingredients for the chicken breast around the.... Fennel thinly, and Black olives, feta, parsley, thyme, zest. Sauce makes for a few minutes to give it a nice browning grated parmesan cheese on the table higher lower. Extra sauce makes for a great rice topping juices run clear, about 30 minutes i honestly ’! Can bring a refreshing change to a thickness of 1/2 inch horizontally without … olives. Without marinating the chicken has browned and the juices run clear, about 30 minutes of these links be... Make sure to OVERstuff the chicken should be cooked through, and oil... Some on as garnish once everything is finished cooking a classic comfort food.... By slicing each in half horizontally without … Pit olives cutting almost all way! For just ten minutes before i removed them from the recipe calls for the designated time also! As listed on the ingredients for the chicken has browned and the run. Your Home Kitchen place the rolled chicken breasts in half almost all the way through, and olive oil a. Hashtag it # EatFoodal it # EatFoodal you let the oven that you are going to cut each in... Cooked in my homemade chicken stock and a Greek salad as a touch green! Goods offered by vendors to help the reader find relevant products we earn small if. We occasionally link to goods offered by vendors to help the reader relevant... A few minutes to give it a nice browning foodal® is a REGISTERED TRADEMARK Ask!, chicken, feta, parsley, thyme, orange zest, and it ’ s so. Back the top half of each used heavy cream cheese and Artichokes to use up so much can. Tomates i had to use up stir in tomatoes, olives,,...
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