Join 150,000 others to get a FREE keto food list and new recipes every week! A flavorful curry recipe using cauliflower in place of high carb rice. If you’re ready to try out the Keto Lifestyle check out our 30-Day Keto Diet Meal Plan for Beginners. Making cauliflower "rice" is sooo much easier than you might imagine. Print Pin Share Comment Share by Email. Curried cauliflower rice will brighten up any dish and act as a nutritional, flavorful, and filling substitute to the rice component of any of your meals. We took the traditional curry base, along with pan-seared chicken thighs served it over a bed of much more low-carb/keto friendly cauliflower rice, resulting in a dish packed with flavors that really satisfies your taste buds!. Delicious chicken curry made low-carb with cauliflower rice. | 21 Keto Staples, Chicken Crust Pizza Recipe | 3 Ingredients, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. If you're ready to try out the Keto Lifestyle check out our 30-Day Keto Diet Meal Plan for Beginners. Leave out the peas for a Whole30 and strict Paleo diet-approved recipe. There's no need to head out for Indian food. In curried cauliflower rice, the flavor is amped up with the addition of curry. If you're ready to try out the Keto Lifestyle check out our 30-Day Keto Diet Meal Plan for Beginners. Curry cauliflower rice is ready and on the table in under 15 minutes! How to Cook Cauliflower Rice in the Microwave. Cuisine: Dairy Free, Gluten Free, Grain free, Keto… Saute for 4-5 minutes. Mix well and gently simmer for about 1 minute. We took the traditional curry base, along with pan-seared chicken thighs served it over a bed of much more low-carb/keto friendly cauliflower rice, resulting in a dish packed with flavors that really satisfies your taste buds!. In a small bowl mix together curry powder, turmeric, coriander, and salt. And making the curry itself is breeze too! To cook cauliflower rice in the microwave, place the cauliflower rice in a microwave-safe (glass or porcelain) baking dish. Let cauliflower rice and green peas thaw at room temperature for 10 minutes before using. Go ahead and give it a try . Designed by Deluxe Designs. Want To Try The Keto Diet? The perfect keto dinner! This rice is digestive due to its high fiber content and keeps you full for a long time. This curry flavored Indian Cauliflower Rice is packed with warm spices including mustard seeds, turmeric, red chili and coriander. Tag us on Instagram at. Nutrition and lifestyle courses on a wide range of topics. Heat the bacon grease (or olive oil) in a large skillet over medium heat. If it wasn’t the main dish, it was definitely on the side. It has everything you need to know to get started with Keto, including recipes for breakfast, lunch, dinner […] Divide cauliflower into two containers, top with thighs and sauce. Switch up the vegetables by adding carrots or different colored bell peppers. It's a quick and easy low-carb, keto and vegan side dish that's ready in under 10 minutes! Add a pinch of cinnamon to give the rice a touch of sweetness. Curry Cauliflower Rice | Paleo, Vegan, Ketogenic. Instead of a carbohydrate side dish, this keto vegetable curry is accompanied by rice made from cauliflower! This vegan, whole30, ketogenic and Paleo side dish recipe is so easy to make by using frozen cauliflower rice and a … Grate cauliflower into rice granules and steam for 20 minutes. Prepping the Cauliflower. Add cauliflower, broth, and coconut cream to a blender and blend well. Cover and cook for 3-5 minutes, or until the cauliflower rice is tender. Pour into the saucepan with the chicken and season with the curry powder and garlic powder. It's a quick and easy low-carb, keto and vegan side dish that's … This curry flavored Indian Cauliflower Rice is packed with warm spices including mustard seeds, turmeric, red chili and coriander. Add tomato paste, 1 tsp salt, 1 tsp black pepper, curry powder, mix, add two cups of water and bring to boil. It has everything you need to know to get started with Keto, including recipes for breakfast, lunch, dinner […] Want To Try The Keto Diet? So when I turned to a keto lifestyle I knew I had to find an alternative! Add garlic and saute for another 1-2 minutes, or until garlic begins to brown slightly. Our Curry Cauliflower Rice is the perfect keto side dish for any of your meals! How to Make Keto Friendly Bread (Very Easy), Keto Brownies Recipe | Extra Fudgy & Nut-Free (Video), Keto Shopping List Updated for 2020! Delicious chicken curry made low-carb with cauliflower rice. 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