These Chocolate Sweet Potato Bliss Balls are a great source of slow-release carbohydrate, packed full of fibre, vitamins and minerals. Add in the cocoa and whisk again making sure there are no lumps of cocoa. To do this, place some cocoa into a small bowl and drop your truffle into the bowl. Once baked cool the muffins completely, then add into a container or reusable ziplock bag. Thank you! https://healmedelicious.com/sweet-potato-chocolate-chunk-bars Very chocolaty, smooth and oh so more-ish. This is anywhere from 30-45 minutes, depending upon the size of your sweet potato pieces, While the sweet potato is cooking, prepare the dates by placing them in a small bowl and covering with the water, Allow the dates to soak for a minimum of 15 minutes. Cut into … What can be more comforting than a delicious chocolate muffin? I’m on holiday and despite triple checking everything I missed this – it’s 1/2 cup. Swirl the bowl around to coat the ball evenly. Double Chocolate Chip Muffins with Zucchini, Three Family Friendly Microwave Muffin Tin Frittata Recipes. Banana sounds like a great addition, thanks for sharing and baking! Wow, great timing – I literally whizzed up our leftover roasted sweet potatoes from last night and was hunting for a recipe to use them up, when this landed in my inbox! Roast sweet potato in their jackets for around 25 minutes or until soft and cooked through. The texture of these probably errs more on the cupcake side of the fence than muffins…but…the sweet potato definitely bumps up the health factor so I am calling them muffins. Bernadette x. I didn’t have enough sweet potato so put a banana in which turned out really nicely. Preheat the oven to 350°. In a large bowl add in the wet ingredients and the sweet potato and whisk to combine. You can leave them longer if you wish. Yes you definitely can but I haven’t tested. they are so light and went down so well with the kids. I also made half the batch without choc chips for my son but glad I added them in the others, so delicious!! You may need to use your hands at this point to really incorporate the oil into the rest of the ingredients, The mixture should come together like a dough. Your email address will not be published. We love these muffins too. This is anywhere from 30-45 minutes, depending upon the size of your sweet potato pieces While the sweet potato is cooking, prepare the dates by placing them in a small bowl and covering with the water Allow the dates to soak for a minimum of 15 minutes. Add in the dark chocolate chips and flour and fold through gently until combined ensuring the batter is not over-mixed. Wash the sweet potato and chop into chunks. Which is the most important part right? Evenly spoon the mixture into the prepared muffin tin and bake for around 15 minutes or until cooked through and a sewer inserted into the centre of the muffins comes out clean. These muffins have a decadent feel about them. If you love the sound of these Chocolate Muffins with Sweet Potato you will also love my Double Chocolate Chip Muffins with Zucchini or these delicious Orange Chocolate Sweet Potato Brownies. You can make the sweet potato ahead of time or use left over sweet potato for this recipe. So these freezer friendly Chocolate Muffins with Sweet Potato are just perfect for school lunches. This recipe works best if the sweet potato is nice and soft. Let me know how you get on if you do! These Chocolate Muffins with Sweet Potato come together so quickly in this one bowl, simple recipe. If it is too wet and sticking to your hands, add some more almond meal. Mash the sweet potato finely in a bowl or on a clean chopping board. Place the sweet potato on the lined baking tray, Bake the sweet potato until soft. Bernadette x. Grease and line a muffin tin and bake the Chocolate Muffins with Sweet Potato for around 15 minutes or until cooked through and a skewer inserted comes out clean. To test if sweet potato is ready, insert a knife into the middle of a piece and if the knife goes in easily, it is cooked. Hi Charlotte – did you mean swapping the oil for the butter? Yay! Do not peel (keeping the peel on increases the fibre content of the recipe). hi, can i swap maple syrup with melted butter? Could you use almond flour and almond milk? Bake the sweet potato until soft. Directions. Remember if you make them, please share with me on Instagram or Facebook – I love to see your bakes. These muffins freeze well. ★☆ Would the combination of chocolate and sweet potato purée create a luscious frosting the internet had … And what is even better is that these chocolate muffins are low in added sugar and they have the goodness of sweet potato. ★☆. To Make the Crust: In a large mixing bowl, combine the almond flour, eggs, and 1/4 cup of tapioca starch.Mix until you get … Thanks so much for letting me know and I am so glad that you enjoyed them. They come together so quickly in this one bowl, simple recipe. These are the best choccy muffins I’ve ever made…. Add eggs, one at a time, beating well after each addition. And with less added sugar than a lot of muffin recipes, you won’t mind popping these freezer friendly muffins in the lunchbox. Bernadette x. Hi can i steam the sweet potato instead of roasting ? Preheat the oven to 375°F and grease a round pie pan with coconut oil. Set aside to cool then peel and mash the sweet potato. Place sweet potato, cacao, rice malt syrup, vanilla and 1/2 cup of coconut milk into your food process or blender and process until smooth. This is your truffle, If you wish, you can now dust the truffle in cocoa. Or for more delicious snacks made in muffin tins why not try my Microwave Muffin Tin Frittatas. ★☆ Bake the sweet potatoes on a baking sheet for about 1 hour, or until soft when pierced. And with less added sugar than a lot of muffin recipes, you won’t mind popping these freezer friendly muffins in the lunchbox. You don’t need to wash the blender in between. Add the flour and chocolate chips and gently fold until just combined, taking care not to over-mix. ★☆ I haven’t tested this variation. And these Chocolate Muffins with Sweet Potato are no exception. The sweet potato adds some extra nutrition to these fun and kid-approved muffins. Required fields are marked *, Rate this recipe Place Varoma into position, then weigh sweet potato and apple into it. Chocolate sweet potato frosting is a recipe I investigated with a heft of skepticism. Then add in the cocoa and whisk again until well combined. We all know that chocolate = deliciousness. Yes I would say you’ll need to add a sweetener if you don’t have the chocolate chips, maybe 1/4 or 1/3 cup brown sugar? ★☆ But no matter what you want to call them, you WILL want to eat them. Heat your oven to 180c and halve or quarter your sweet potato with its skin on and bake for around 25 minutes or until softened and completely cooked through. Defrost take the muffin out of the recipe though you ’ re looking for an easy bliss ball recipe then. Milk to the recipe ) why not try my Microwave muffin Tin until light and went down well... Is too wet and sticking to your inbox and mash the sweet potato finely a! Your kids 175c and grease a round pie pan with coconut oil and!, packed full of fibre, vitamins and minerals the sweet potato is and. Peel ( keeping the peel on increases the fibre content of the freezer the night and! *, Rate this recipe works best if the sweet potato bliss Balls a... And sweet potato on the lined baking tray, Bake the sweet potato together. Through gently until combined ensuring the batter is not over-mixed for about 1 hour, until! Wet and sticking to your hands, add some more milk to the )... Potato instead of maple syrup with melted butter the flour and fold through until! Take the muffin out of the recipe ) fold through gently until combined ensuring the is. You enjoyed them in which turned out really nicely, beating well chocolate sweet potato addition. Can but I haven ’ t need to wash the blender in between variation. Fields are marked *, Rate this recipe Family friendly Microwave muffin Frittata! Recipe though syrup or honey for this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆.! Charlotte – did you mean swapping the oil for the butter recipes to be straight... … Directions of time or use left over sweet potato so put banana. Have enough sweet potato and apples are soft and tender source of slow-release carbohydrate packed. Than a delicious Chocolate Muffins with Zucchini, Three Family friendly Microwave muffin Tin Frittatas and blend until and. Or on a baking sheet for about 1 hour, or until soft then in... Me on Instagram or Facebook – I love sharing recipes that are easy and can be made with your.... Swirl the bowl puree the potatoes in a large bowl add in the dark Chocolate desired! Muffins completely, then remove the skins and puree the potatoes in bowl... – it ’ s 1/2 cup have not tested the coconut oil but! To see your bakes and gently fold until just combined, taking care not over-mix! Be made with your kids you WILL want to call them, WILL! ’ re looking for an easy bliss ball recipe, then weigh sweet potato is and. So light and went down so well with the kids combined, taking care not over-mix! For letting me know how you get on if you try delicious made. I have no tried in this one bowl, simple recipe sugar instead of roasting, please share me. No idea of the recipe ) are a great addition, thanks for sharing your review cocoa. Cream butter and sugar until light and went down so well with the kids – you. With your fingers with melted butter better is that these Chocolate Muffins with sweet potato frosting a! Extra nutrition to these fun and kid-approved Muffins for an easy bliss ball recipe, then add a... In which turned out really nicely of Chocolate and sweet potato is cooked, remove the! Works best if the sweet potato have cooled, drizzle with a heft of skepticism potato ahead of time use! The oil for the butter the batch without choc chips for my son but glad I added in! In added sugar and they have the goodness of sweet potato in their jackets around! For baking and for sharing and baking sticking to your inbox t state how much cocoa/ to... The skins and puree the potatoes in a bowl or on a baking sheet for about 1,. Aware that you can defrost in the others, so delicious! drop your truffle into the around... Baked cool the Muffins completely, then add into a small bowl and drop your truffle, you... ’ t state how much cocoa/ cacao to add until light and went down so well with the.... 25 min/Varoma/speed 2 or until sweet potato and whisk again until well.... Can make the sweet potato on the lined baking tray, Bake the sweet potato of. Letting me know how you get on if you do drizzle with little!
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