No food completely covered by aluminum foil or in a covered metal pan should be put in a microwave oven because food wouldn't be able to absorb the microwaves. Use only shallow foil containers, no deeper than 3 inches. Operating the oven empty or when the food is completely wrapped in aluminum foil can also cause damage to the oven. Do not use foil or foil lined lids (if the food is completely encased in aluminium it wont heat at all.) Use singly in the centre of the microwave glass tray to avoid getting too close to the oven sides. The metal acts almost like a shield or a mirror, reflecting the waves and preventing them from escaping from the microwave. Use only in the center of the microwave glass tray to avoid getting too close to the oven sides. oh, you know, because aluminum foil can light on fire when you put it in the microwave!!! ANSWER: You should not put aluminum foil in a microwave oven. Using wrinkled foil can cause sparks inside your microwave. Firstly, it is important to note that the walls of microwaves are made of thick metal. More Info: All microwaves are not created equal. Aluminum foil in a microwave acts as an antenna. If there are no special instructions for cooking in foil trays increase cook time by 10%. No foil bits jutting out. The foil has a current induced in it by the microwave energy, and there may be a significant voltage present at the edges of a piece of foil. Some are smaller, some have rotating plates, and others can actually handle small pieces of aluminum. It all depends on the type of microwave that you own. The following describes the proper use: Aluminum foil is used to shield portions of a food item to prevent overcooking. Make sure the foil is closely covering the food. Microwave convection ovens can use metal and foil safely during the convection cooking.Metal (aluminum foil) can be safely used in a microwave but certain guidelines must be followed to prevent damage to the oven. DJWallieMayne via BuzzFeed Sorry for the yelling, but we had to use all caps to get our point across because people are actually putting the wrap in their microwaves these days. Don't use a ton of aluminum foil, and only cover up to 25 percent of the food you're heating with the foil. Do not use foil or foil lined lids (if the food is completely encased in aluminium it wont heat at all.) If there are no special instructions for cooking in foil trays increase cook time by 10%. Now back to the real question- why can’t you put aluminum foil in the microwave? Use only shallow foil containers, no deeper than 3 cms. Keep the foil at least one inch away from the ceiling and walls of the microwave. Everybody knows that, right? The rule is as simple as it is ubiquitous: don't stick aluminum foil in the microwave if you don't want to have to buy a new microwave. 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