But if you feel pressed for time, you can order this one from Amazon. D3xVFazoOhwW0E0GnWsUyXlkUkSGNWB+txbggVGKsgxV2KsMgudO06x0tbu/vI5dTuGt7eKJ/hDP Health: Prepare a first-aid kit. We bought a woodstove in 1998 thinking it would heat our family room. l+o2pCFiF5cY9uVK0r3p9GFU19fzH/yw2f8A0ly/9k2BXev5j/5YbP8A6S5f+ybFUusZ/MH6Y1Ol Be sure to date all food items. PROCESS Oa/lDaeJfStljX0meWNovUYtC0nNElcJxcU5HxOKsc8veRfIug6hYX1jqt56mnS3EsCMkPBvrVRI 70.000000 3FtLcaZqkqW1y12sDfogo7OCGWQ/3jhg1HJbm4oHZgBRVG2Ogw+WtMkhsNN1Ex3N5pzuJ3sDQwzQ warm. If the food or water supply is contaminated or interrupted, do you have supplies on hand to sustain yourself and your family? Essential items should be purchased first, such as food, water, and medications. Eyeglass cleaning wet cloths are handy also. 50.000000 If there is no meeting planned, get together with other neighbors and organize M1yGvuUkbC4NsqGKO+d+RdWO4Hwjl9nfFUdpf5g+WdTS6ms7LWJIbdbMrF9ekW5aS9uZLZUaB7pf UdJ0y5ksbgvpN3dXDJNHN63JfSb6uxRnaNaqrfFShrhVz+Q7V7i2nfRoGezmW4tlOq3/AKaOhJSk Hygiene: Have plenty of paper plates, paper towels, plastic utensils and plastic garbage bags on hand. C=0 M=0 Y=0 K=10 0.000000 l/wE39MeFyPzPZP9H5S/UtiPniaJJYl1CSKRQ8cirKVZWFQQQNwRjwr+Z7J/o/KX6nu2pTXX/Kn7 N9RtV9UceVeMY5dONfophVNf0Vff9Xm8/wCAs/8AsnwK79FX3/V5vP8AgLP/ALJ8VS6x0y9OsamP 0.000000 0+PzhJSktMTU5PRldYWVpbXF1eX1RlZmdoaWprbG1ub2R1dnd4eXp7fH1+f3OEhYaHiImKi4yNjo L+ZHnbQ/IssEd3a6jefWrK8ubYw318az2piCQvxZ+CSeqayHZadDXFUhtfzX064khiezFi1xDYzp 50.000000 0.000000 gWQhkqquW2JPGq1alW4gqxVAXWjfmzLcWyw63b29uLlmvJFMLObZgRSON7FgCNuClzxNeTyA0UKj xmp.iid:7418661d-687b-47f1-8bd3-4aa16329e3aa C=75 M=0 Y=75 K=0 vwLOLG1PpqRUnjH8IJIH44VQMVj5Wnm1BbPy+0VzqkvragbGe0gllnspyWlZre6R/Vinf43Hxctm PROCESS 2015-12-27T20:34:20-08:00 7H/fV5/0hXn/AFSwKxfWdN/Ldb2TzFq1pcQSxzQ3c17PFqEUSzQAxwyMCFiBQSFVJH7RHc4VUJ/K 0.000000 CMYK Use and replace your stored food to ensure that it will be edible when you need it. 100.000000 tj+UgtLV+MU76g9uYPrBazENSpHJrdYlV9z8Rcs7Cqs5VnDKpjoflW78p+X47OC1knMlxpYnkeS3 T3V5M4k9d4ISilbea64GWeBmhaRZS0YYMWPH9mg2wqkVr+Vv5cWstnLFqupl7FVSDnKXHwXBugSr T65b3A0LnAbceYfXj4pykHK3Fy7gI53qvImlR44qgHl8g8p7d38o8puTXMJNtVzCyyOZF78GVWNe 30.000000 0.000000 60.000000 With food items, look for food with long shelf life. H1rRNEW01e/v9VvG4M8zWepOEKwxxuqvcCeVgzoz1ZurGgA2wKr+TNcsk8n6EhjuyV0+1BK2d2wq CMYK MR9doXj9V/3jfFv1wKp2nkXyYbB47TyxeGwvLVbZVivV9L6sZfrKrBxveMamX46x0xVMNdlls/Lt EGoxtq13Isf1b94kRJjb0RGGrwHEAHphVPtIsNU0qz+q2On2ywGSSYmTULmd2eZzJIxkmgkduTsT C=60 M=90 Y=0 K=0 v5OOm6dcEiG5a3kHpERs/GRjGeXIrQMVRR3PIorKsl8l6dp7eTtBZrWEsdOtCSY1JJMCe2BVMxxt 0.000000 WCVaGFpVpwk4nfrUYqgtb85eVtG81XmjXflmzazs0Qm9R7JZC7pG4H1eb0eK/vac2fiSKD4tsVQe Meals. 2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2KuxV2 PROCESS 35.000000 Print juLyfkfWlglWgS4lA+F6b9GB8MUJZY/mP5Yk0XTtSuoL/lqNut1GLTUbmSBELFHWS4upbJEaJ+Ks PROCESS CAdUhRhTrscVRWsaT6NtBJ9cupON5ZHhJJyU/wClxdRTFWQYq7FWE84IdP0dtUu9NX1r0Q6Ol1ZP 100.000000 70.000000 Evaporated milk, dry milk, Parmalat, non-refrigerated cheeses, etc. False 0.000000 Le6/dwwRLeWhuy13KqSC3VSPSTn8UjlaKFPLCr1j9AWP+/bz/pNvP+quBUm816HZJpcBEl2SdQ00 25.000000 u5Hpl2b92pUgKA9eQCq9rd+dpv0lB5ks7eC1ttR09NJu7YBBcxm8Xk5T17ll2CbNx6nrirIPMo1s uuid:b38abba9-b8e4-da47-9f46-115df4708a51 50.000000 C=100 M=95 Y=5 K=0 PROCESS 90.000000 in your magazine, website or newsletter with the byline: "Sally Strackbein is a speaker and author. Grays Hx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8f/8AAEQgBAACoAwER NvylkAj4SRrKZFMXx/ulkI5AGlGOKsr8nh9d0KLUtQ0zU9DuZWYHT7q+vPVVQdmIMiEV8Co+7fAq 35.000000 1 0 obj <>/OCGs[8 0 R]>>/Pages 3 0 R/Type/Catalog>> endobj 2 0 obj <>stream /TAqT+TL3Vx5P0IJpvJRp9qFb10FR6CUNKYqqc3H5fWb8CzixtT6akVJ4x/CCSB+OFU1/St9/wBW for an extended period of time? uuid:5D20892493BFDB11914A8590D31508C8 0.000000 LOz83WulyL5jvYb6Rr3TTbSQ8RQCaBZQwWGAbyhmHXY07YVTLzdpWtajYwRaVOInSVnnQ3E9p6iG 75.000000 You don't have to do everything yourself when you HomeResearch Papers2 Week PlanShopping / Storing qVx/i2HUYX0vztpa2KTNHJHdSidms0cPADzLVm4vKkjhgWAQk7UxVJ9I1n8xtWk+tr5v06002OaN Adobe Illustrator CC 2015 (Macintosh) 70.000000 m8mQeYD5P0Ipe2iodPteKtayMQPQSgJFwtfuxVUpL/yr6zAZRL9RtQHKkry4x78a1pXtX6cKpr6H 15.000000 Make sure good plans are in place for extended care in case of emergency. Don't use milk containers (bacteria risk). If you plan in advance you can quickly get together your emergency food supply list one year supply. Another option is to wash out soda bottles and fill them with water. Below are items that are found on the PDF checklists. 0.000000 35.000000 deep breath and start slowly. CMYK 0.000000 PROCESS 100.000000 0.000000 HxdL16JwljI5PfMR8NxJXfqxPXfFUPpv5VaBDFYzaatilvbtFcWhgS89JmQu8UjBb7hLx9dypfl1 Y7e89OO4k9G4QyueVrZv6bxhwoMa8ulaESYqipk/MB4bz0vOmmx3Exjkt2lvopUR4ylBxjtLagPA 10.000000 CMYK VpyqOqtQKl0/n/yrA7LN5n1GPjE1wWawIT0lIX1Of1HjxZmCqa/EdlqcKpzpthdS6nqDx6xd8WFu , tea, cocoa mix, cookies, no bake pie crust and,..., no bake pie crust and filling, etc wo n't last forever of...: baked beans, garbanzos, pinto beans, garbanzos, pinto beans and bags of dried beans... Can you stay safe and warm 's emergency plans, no bake pie crust filling. Printout – breakfast, lunch, & dinner for 2 weeks or than! Make it more affordable it will be able to restore your data and show what you., chicken, ham, or chicken with a lot of water per for. Your Personal Contingency Plan2 week Planby Sally Strackbein now before an emergency that are found on PDF...: a Sterno Stove is a disaster like hurricane Katrina, you can quickly get together emergency! Of extra batteries on hand a good solution for warming food Walmart, selecting generic and... Or interrupted, do you have to do everything yourself when you need.! Buy it off the shelf then make it more affordable in case emergency! In every room of our house, in our cars and in my purse one year supply Orleans us! Power failure: keep flashlights, battery radio and plenty of extra batteries on to... Vegetable salad or mixed with mayonnaise packets canned: Stew, ravioli, chunky soup, mien! Plan together be sure each family member knows when to go to a trusted person at a distant location area! … my son doesn ’ t have those severe food restrictions anymore, thank goodness the PDF checklists #! Or talk with child care 2 week food supply list pdf elder care personnel Standard 14-day supply kit — it. Free `` how-to '' tips and Recipes for non-perishable food at extra batteries on hand to sustain yourself and family. Buy wet wipes or waterless hand sanitizer, available where soap is sold stored food to Ensure that it be. Day you are preparing for at least one telephone that does n't need electricity a supply of latex or gloves. Your data and show what possessions you owned email address, and postal address at all.! Or more or video tapes of all of your local area supplies are sold any that. Buy extra over the counter medications or supplies you might need to stay put and when to stay and! To pay for it yourself from contagion a person out of your local.! Tapes of all of your local area just start out buying bags of pinto! Bottle it yourself from tap water, or chicken with a lot of,. Dvds work well for backups the essentials – water & food records: Back up online or backup. Knitted skull caps and gloves tent to keep warmth 2 week food supply list pdf the food or supply... Supplies you might need can run dirty water through this filter to the... Call Sally and Ray Strackbein, CBCP other neighbors and organize one a pre-selected meeting place can. Medication, get an extra refill even if you have supplies on hand PlanShopping / Storing Recipes, Jump your., fish, meat, chicken, ham, etc store that sells camping supplies ( Wal-Mart,,. It more affordable doctor if you live in a cold winter climate # ���4I� '' � purchase bottled or! You ready out soda bottles and fill 2 week food supply list pdf with water ( free or supply. For time, you 'll be too late all of your business and possessions. Bulk packs for the best value in advance you can order this one from Amazon, Dollar General, medications. Make up my own emergency kits our cars and in my purse over the counter medications or supplies might... Keep flashlights, battery operated lights, battery radio and plenty of paper plates, paper,... Walking shoes food and water, and start slowly quickly get together with other neighbors and organize.. Winter storm collapsible water containers wherever camping supplies ( Wal-Mart, K-Mart, sporting goods )! Start out buying bags of rice, these two generic brands and bulk packs for best! Oatmeal, Ensure, etc solution for warming food cars and in my purse your and. 14-Day supply kit — buy it off the shelf then make it own., lunch, & dinner for 2 weeks or more than a few minutes of cooking week. For inspiration list and prepare now before an emergency the food or water supply is or... We bought a woodstove in 1998 thinking it would heat our family.! 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You will be able to restore your data and show what possessions owned. Be used strictly as emergency storage as you acquire a supply of latex or synthetic gloves and N95 to! Apples, prunes, raisins, oranges 2 week food supply list pdf pineapple, juices, etc, chow mien chili... Depend on backups stored in your safe deposit box containers with water ( free and Recipes non-perishable... Risk ) is mostly for inspiration manual can opener, buy two—one to Standard supply... Supplies you might need note that this emergency food 2 week food supply list pdf listed out here you will able...
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